A social enterprise providing education and information to protect and enhance the mental health of young people
About six months ago, I was walking home from St Leonards train station in North Sydney along the Pacific Highway after a party and a car pulled up beside me. It followed me along the kerb, and a man leaned out the window and told me to get inside, first quite piningly and then very [...]
A Darwin couple who lost their daughter to suicide say the health system failed their family, and there isn't a day they don't question what more could have been done to save her. And they're now preparing to ride 3,000 kilometres across Australia from Adelaide to Darwin to raise awareness of mental health issues, and [...]
According to a newly published report by the Global Wellness Institute, Wellness in the Age of the Smartphone, “Whether we like it or not, whether we feel confident that we can deal with the change or not, this technological revolution will disrupt everything in a trend that is inescapable. Its scale, speed, breadth and complexity will be unlike anything [...]
Hit songs today are "happier", more danceable and more likely to be sung by women than songs that fail to make it to the charts, a study into 30 years of musical evolution revealed Wednesday. But also it noted a somber trend: while people clearly prefer happy music, there is less and less of it. [...]
The world health organization added gaming disorder to its list of mental health issues just this year. How often do your kids play video games? Some moms admit, the games can be like a babysitter -- keeping kids busy. But does your child play more than an hour a day? There is a new concern [...]
Victorian councils could ban books and toys from kindergartens, schools and libraries if they don’t meet strict gender guidelines, according to reports. The Herald Sun on Monday revealed Manningham and Melbourne City Councils are among those auditing children’s books and urging a ban on the terms “boy” and “girl”. It follows research from the Australian National University that showed [...]
Living with Tourette's isn't easy for sufferers or their families - mostly because of the way people react to sudden outbursts of swearing or strange sounds and movements. But there's one place, once a year, where they can feel free. "It's just good to be around other people who understand," said Jack Van Hees in [...]
A study from researchers at King's College London is suggesting that schizophrenia is not just a disorder of the mind but is also associated with defined physiological changes across the whole body. The study hypothesizes that these physical symptoms are not secondary effects of the illness but, in fact, indications that schizophrenia is a whole-body [...]
Feeling overwhelmed by social media? You aren't alone. Selfie-obsessed tweens and multi-tasking millennials are reporting record levels of stress and anxiety, as social media tightens its grip on human interaction. New app Happy Not Perfect is a very modern solution to this growing modern problem. Created by former TV presenter Poppy Jamie, its dedicated to helping people [...]
Are there mental habits that will increase your self-confidence? Most definitely. Below are 7 of my favorites 1. Don’t worry if you don’t feel confident all the time. It sounds counter-intuitive, doesn’t it? But Dr. Alice Boyes, in her useful new book, The Healthy Mind Toolkit, describes her realization that she needs both self-confidence and self-doubt to [...]
