weight loss

>Tag: weight loss

Talking to Teens About Body Image and Healthy Eating

“Are you sure you want to eat that?” For many teens, adolescence is a period marked by self-consciousness about body image, and it can be daunting for parents to find the right words to say when talking to teens about maintaining a healthy lifestyle. This is especially true in cases where kids are struggling with [...]

8 Apps For Healthy Weight Loss And A Healthy Mindset

Weight loss can be a challenge no matter who you are. However, there’s an overwhelming amount of technology to help make it easier. But where to begin? A quick search for “weight loss apps” on a smartphone turns up hundreds of results. That’s a lot of information, and potentially, a lot of wasted money figuring [...]

Attention, Teenagers: Nobody Really Looks Like That

Flikr Images The universal truth of puberty and adolescence is body change, and relatively rapid body change. Teenagers have to cope with all kinds of comparisons, with their peers, with the childhood bodies they leave behind, and with the altered images used in advertising and in the self-advertising on social media. It may [...]

Why The Calorie Is Broken

Catherine Losing Calories consumed minus calories burned: it’s the simple formula for weight loss or gain. But dieters often find that it doesn’t work. Cynthia Graber and Nicola Twilley of Gastropod investigate. A calorie isn’t just a calorie. And our mistaken faith in the power of this seemingly simple measurement may be hindering [...]

By |2016-04-20T21:19:11+00:00April 20th, 2016|Categories: Science & Research|Tags: , , , , , , |0 Comments

‘Beach Body Ready’ Advertisements Spark Widespread Backlash

A weight-loss advertisement in the London Underground featuring a bikini-clad model has sparked a backlash, with protesters saying the company Protein World is making passersby “feel physically inferior to the unrealistic body image of the bronzed model.” More than 50,000 people have signed an online petition calling for the posters for meal replacement supplements—which have [...]

Half of Dr. Oz’s Medical Advice is Baseless or Wrong, Study Says

“I haven’t seen a doctor in eight years,” the New Yorker quoted one viewer telling Oz. “I’m scared. You’re the only one I trust.” But is that trust misplaced? Or has Oz, who often peddles miracle cures for weight loss and other maladies, mortgaged medical veracity for entertainment value? These questions have hammered Oz for [...]

Stop Worrying About Falling Off The ‘Diet Wagon’

If you started the year with the resolve to lose weight, then right about now your good intentions are most likely a distant, unwelcome memory. And good on you! Because diets are bad for you. But don’t just take my word for it. "Almost everyone who goes on a weight loss diet puts the weight back [...]

Is The Biggest Loser preying on disadvantaged communities?

The Biggest Loser machine screeched into the regional Victorian town of Ararat last night, and we all got to gorge on the usual clichés. Fat people stuffing their faces with junk food. Fat people crying. Fat people talking about how they are unlovable and unworthy. The Biggest Loser PR team would have us believe that their community-wide [...]

An Open Apology to All of My Weight Loss Clients

And that's mostly why I'm sorry. Because I've been played for years, and so have you, and inadvertently, I fed into the lies you've been told your whole life. The lies that say that being healthy means nothing unless you are also thin. The lies that say that you are never enough, that your body [...]

By |2013-10-29T13:39:18+00:00October 29th, 2013|Categories: Society & Culture|Tags: , , , , , |0 Comments

Five lies the weight loss industry wants you to believe

1. Weight loss is a simple matter of willpower We’ve all heard that weight loss is easy. People just need some good old-fashioned will power. This myth is so ingrained in our culture that it’s assumed that a person with a fat body is lazy and undisciplined which can lead to discrimination in employment opportunities and by health care professionals. "Most people [...]