Mental Health & Wellbeing

beyondblue App Helps Keep Exam Stress At Bay

All through her VCE year, Emma Missen felt like she was drowning. A high achiever, Ms Missen had won a scholarship to her private school and felt under pressure to perform well in the exams. Those close to her knew what she was going through, but most friends at school had no clue. "I think it would [...]

Three Proven Psychological Treatments for Young People That Need to be Funded

From the first of November Australians living in rural and remote areas will be eligible to receive Medicare rebates for psychological treatments delivered in part via video conferencing. This is a step in the right direction, but there are still psychological treatments we know work, that remain unfunded. Under the “Better Access to Mental Health Care Initiative” [...]

Teaching Mindfulness and Empowering Children

As much as teachers do all that they can to make their classrooms a place of comfort and security, for some students the school environment can be a stressful one. For a whole gamut of reasons, at some stage during their time spent at school, most kids experience some kind of school-related anxiety. Whether it [...]

Focusing on Mental Health of Young Workers

Mental health of young workers was the focus this week as the NSW Government, Safework NSW, UNSW and the Mental Health Commission of NSW joined forces to host a series of forums titled ‘Let’s talk Young Workers’ Mental Health Collaboration.’ Minister for Better Regulation Matt Kean said SafeWork NSW is co-hosting along with the university, and [...]

Mandurah Headspace One Step Closer For Youth at Risk

A new headspace centre for Mandurah is one step closer, with the tender process to run an early intervention mental health service for 12 to 25-year-olds now open. WA Primary Health Alliance (WAPHA), the peak planning and commissioning body for primary health care services in WA, is seeking applications from potential service providers to run [...]

By |2017-10-30T16:14:05+11:00October 30th, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , |0 Comments

Youngtown Primary School Gets a Lesson in Resilience

Teachers, parents and students at Youngtown Primary School had a lesson in resilience this week in an effort to improve student relationships, learning capabilities and well-being. Educational consultant, John Hendry OAM from Geelong Grammer, conducted sessions focused on forgiveness, hope, integrity, compassion and trust, to help the school develop their strategy towards empowerment measures. On Thursday Mr [...]

How Childhood Trauma Changes Hormones

Exposure to traumatic experiences in childhood can have a negative impact on the development of the brain when it’s most vulnerable. Cases of childhood maltreatment are more common than reported; conservative estimates show over 45,000 Australian children were exposed to maltreatment in 2015 and 2016. Adversity in childhood can include experiences such as emotional, physical, and sexual [...]

‘Panic Button’ Mental Health App Released

An app that allows teens battling mental health issues to send an alert to a personalised support crew is set to launch. Wellington firm Melon Health, formerly Social Code, has designed and developed Code Blue to encourage youth struggling with bullying, anxiety or depression to reach out in their time of need. The app has been years in [...]

By |2021-02-22T16:47:03+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Technology|Tags: , , , |0 Comments

Using Hip Hop To Build Resilience

It's a genre of music that has its origins in the Bronx in New York in the 1960s, but hip hop has been embraced around the world as a potent form of youth culture. Although the form does have its critics — sexist, violent or homophobic language is one common complaint — the genre is [...]

By |2017-10-23T12:29:38+11:00October 23rd, 2017|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , |0 Comments
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