A social enterprise providing education and information to protect and enhance the mental health of young people
Nearly half the time we're awake, our thoughts drift to topics unrelated to whatever we're doing. We think about the fight we had with our spouse when we're driving or replay events from a friend's wild party while brushing our teeth in the morning. We text incessantly while watching TV and phone mom during laundry-folding [...]
Of late, more and more schools are asking me to work with their students as well as their staff. My most popular workshop at the moment is Learning to Bounce where we explore resilience. Resilience is generally accepted to mean the ability to bounce back after adversity. However, inspired by the words of Dr Sue [...]
