“I walked in on my daughter self-harming at 14. I wish I had these books to help me then.”

We're pleased to announce that Generation Next have been featured in an article in Mamamia! Here is what Mandy Nolan had to say about us and our Generation Next handbooks: When my daughter was 14 I walked in on her cutting herself. I freaked out. I screamed “What are you doing? Stop that now! Are you [...]

4 Ways to Beat Your Anxiety

Racing heart, tingling hands, sweating, dizziness – the all too common symptoms that anxious people experience on a daily basis. Bev Aisbett, anxiety expert, says that anxiety and depression are just a fact of life that we can work on managing. “It’s a part of how we learn because what we’re challenged by is often our [...]

By |2021-03-02T15:55:41+11:00February 1st, 2018|Categories: Anxiety|Tags: , , , , |0 Comments