6 Self-Reflection Questions for Self-Critical People

Try these self-reflection questions to see if you're being too hard on yourself. 1. What's a skill or goal you've worked on that has proved valuable, even though you haven't stuck with it consistently? It's easy to berate ourselves for not sticking with skills/goals perfectly or not being consistent enough. However, in many instances, you [...]

4 Steps To Conquer Career Anxiety

In an age of endless possibilities and major FOMO, it’s no surprise that so many millennials experience career anxiety. You may be wondering if you’re in the right job, if you’re doing enough, or even if you’re good enough. (Imposter syndrome anyone?) Maybe your boss is seriously stressing you out, or you just wish you [...]

By |2021-03-02T16:18:33+11:00April 26th, 2018|Categories: Anxiety, Mental Illness|Tags: , , , , |0 Comments