workplace mental stress

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How to support mental health of young people in the workplace

Mental health issues amongst children and young adults have risen significantly in recent years. Whether this is due to the erosion of stigma surrounding the subject (and reporting it) or whether social, economic or technological concerns are to blame is a matter of some debate. Regardless of the causes of this rise, mental health is [...]

Helping employees to avoid the post-holiday blues

'What did you do on the holidays?' It’s the common phrase uttered around the office and staff room upon the return to work after school holidays. As kids head back in to the classroom along with school staff and many parents around the country over the next two weeks, it is important to consider the [...]

Prince William Launches Mental Health Website

Britain's Prince William is launching a website to improve mental health in workplaces, as a new study warns that half of British employees are suffering at work. Prince William, the Duke of Cambridge, was set to unveil the project, Mental Health at Work, at an event in Bristol on Tuesday. The new website comes as [...]

Stop Stressing Me Out

Chatting with a highly stressed work colleague recently, she revealed she’d recently spent thousands on treating the symptoms of stress – from heart palpitations to problems with her digestive system. I was shocked – how have things become so bad young people are suffering from heart problems at work? I thought it would be a [...]