A social enterprise providing education and information to protect and enhance the mental health of young people
In the last 10 years, a new field of neuroscience has mapped the mental zone that can literally change the brain to quiet an overly active stress response system and simultaneously pave the way for higher brain networks to perform at optimum. The more we function from this mental zone, the less we stress, and [...]
There are still a couple of weeks before most teachers in Australia will be returning to work. Many will not have given it a second thought as yet, and hopefully most will be looking forward to it, but some teachers will be dreading the return to the classroom. Burnout and other mental health related issues [...]
