health and wellbeing

Virtual Y – a new resource tailored to young people from YMCA

With so much conflicting information out there about what’s healthy and what’s not, it can be difficult making decisions on what’s best for our bodies. YMCA’s Healthy Living Magazine is available on the Virtual Y portal with lots of great recipes, nutrition advice and videos to inspire your next meal. The [...]

By |2021-03-05T12:51:03+11:00November 24th, 2020|Categories: Diet & Nutrition|Tags: , , |0 Comments

5 things you can do to enhance your wellbeing over summer

All this year I’ve focused on student wellbeing. But for the next 5-6 weeks it’s all about you. Make sure you take the time to recharge your battery over the summer by doing these 5 things.   Connect with your family and friends. Take time to nurture your relationships, as often those closest to you [...]

The Link Between Education and Wellbeing Begins in Early Childhood

research has established links between a lack of development of skills such as motivation and self-confidence in childhood and levels of criminal activity, teenage pregnancy and underachievement in education and employment later in life via When the best start in life turns out to be an early start.

Net Savvy: headspace – National Youth Mental Health Foundation

The headspace website is designed for parents, carers, teachers and professionals who work with young people. It deals with a range of issues that affect the youth of today including: Mental Health Drugs and Alcohol Cyberbullying Health and Wellbeing Research and useful links Parents and carers Getting Help Videos The site also features several videos [...]

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