social anxiety disorder

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What Is Exposure Therapy And How Can It Treat Social Anxiety?

Flickr Images Most of us experience a level of social anxiety at some point in our lives. We worry about what people think of us, about being excluded, about being judged or humiliated. Social anxiety is characterised by an excessive fear of negative evaluation or judgement, triggered by social or performance situations. For [...]

Talk Therapy—Not Medication—best for Social Anxiety Disorder

While antidepressants are the most commonly used treatment for social anxiety disorder, new research suggests that cognitive behavioral therapy (CBT) is more effective and, unlike medication, can have lasting effects long after treatment has stopped. Social anxiety disorder is a psychiatric condition characterized by intense fear and avoidance of social situations and affects up to [...]