A social enterprise providing education and information to protect and enhance the mental health of young people
Young people with depression should be reassured that their poor concentration and memory are often part of the illness and don't mean they're "dumb", says an expert in mental health. An Australian study has revealed widespread cognitive functioning difficulties among teens and adolescents with depression. The findings, published in the journal Neuropsychology Review, have prompted [...]
If you’ve ever had anxiety, you will know that it’s a complex illness that can have a debilitating effect on every day life. According to the Black Dog Institute, anxiety is the most common mental health condition in Australia. It’s important to seek help to manage anxiety. While there are many effective psychological and medical [...]
What if I am wrong? A common question. Should I report or not report? A common misstep. When there is reasonable suspicion of child sexual abuse, you must report your suspicions to the police or child protective services or both. But why do many adults fail to act —fail to do what is in the [...]
Apple has unveiled new tools to help people control their smartphone use, after facing accusations that its technology is "addictive". A tool called Screen Time will create daily and weekly activity reports, the technology giant announced on Monday at its Worldwide Developers Conference in San Jose. The reports will detail how long you spend in [...]
Mummy blogs and parenting forums have cornered the market on family advice, but research has found many people won't seek help because of a fear of judgement. The pressure to portray a perfect family image is blocking parents, especially low-income earners or those with health problems, from reaching out. Research from the Queensland Family and [...]
The rise in cases of obesity and mental illness has coincided, suggesting the two may be linked, a University of Newcastle researcher says. “There is substantial overlap between addictive eating with mental health conditions such as anxiety and depression,” Associate Professor of Nutrition and Dietetics Tracy Burrows said. Dr Burrows said mental-health disorders including depression [...]
"Do you call that a haircut? I hope you didn't pay for it." "Oh please this is rubbish, you're a disgrace to yourself and your profession." These are just two examples of comments that have followed articles I have written in my career. While they may seem benign compared with the sort of violent and [...]
How concerned should people be about the psychological effects of screen time? Balancing technology use with other aspects of daily life seems reasonable, but there is a lot of conflicting advice about where that balance should be. Much of the discussion is framed around fighting “addiction” to technology. But to me, that resembles a moral [...]
Brett Lee, a former undercover internet detective and police office of 22 years, is passionate about keeping parents and guardians informed about the risks facing children in the online world. Now the founder of the child safety organisation Internet Safe Education, Brett keeps his audiences informed of new technologies and trends to keep children out [...]
Parents play a key role in helping children develop good mental health. It is important that parents support and encourage positive mental health habits in children from an early age, and continue encouraging positive mental health behaviours during adolescence. These positive habits will support young people’s health and wellbeing in all life domains into the [...]
