Mental Health & Wellbeing

Practical steps to help a young person if you suspect they have an eating issue

Melinda Hutchings, Eating Disorders expert, author of Why Can’t I Look the Way I Want? Overcoming Eating Issues, and Generation Next speaker has practical advice and help for people who suspect they know a young person with eating issues. She says “by recognising the early warning signs and stopping an eating issue in its tracks, [...]

Anxiety and Depression Awareness month: Video blogs

October is Anxiety and Depression Awareness month. To highlight the effect both depression and anxiety can have on young people’s lives beyondblue has created a series of fictional video blogs about young people experiencing depression and anxiety. They can be viewed on YouTube. The blogs were inspired by real stories posted on the Youthbeyondblue online [...]

Net Savvy: The Resilience Foundation

The Resilience Foundation October is Anxiety and Depression Awareness month. Raising our resilience has become a recognised way of helping to combat the many issues which are associated with anxiety and depression. The Resilience Foundation is a not for profit organisation to create wellbeing in young people, their families and their communities. Clinical psychologist and [...]

Net Savvy: Kids Free 2B Kids – Protecting children from sexualisation

Kids Free 2B Kids   This website was started as part of a grass roots campaign to apply pressure to the mass media, current cultural trends and manufacturers that are exposing children to inappropriate sexualised imagery as they try to sell products and make profit. Kids Free 2B Kids is in alliance with The Australian Council [...]

Youthbeyondblue talks: Online counselling

Online counselling is another way to get help for depression and anxiety. There are many self-help internet-based programs available in Australia that are aimed at helping people better manage depression, anxiety and related illnesses.  To help people find these programs and services, beyondblue: the national depression initiative has put together a directory of e-mental Health [...]

Youthbeyondblue: Obsessive Compulsive Disorder

In Australia, anxiety disorders are common. One in 25 teenagers (13-17 years old) experiences anxiety disorders in any given year. Anxiety is not the same as depression, although the two conditions share many causes and some symptoms often occur together. There are six main types of anxiety disorders, including Obsessive Compulsive Disorder. What is Obsessive [...]

Generation Next Events for 2010: Special update

Topics presented at Generation Next events this year include: Bullying and School Violence Body Image and Eating Disorders Transition from Primary to High School Raunch Culture and the Media Teen Depression Cybersafety, and Resilience Featuring Australia’s most experienced leading experts, up to date important topics and practical advice in one event. Speakers include: Michael Carr-Gregg, Adolescent Psychologist Paul Dillon, [...]

Cutting – a symptom or a mental health issue?

The term ‘cutting’ refers to the widespread practice of cutting yourself with a sharp object with the purpose of injuring and scaring  the skin. Although it is not much talked about in the media, this form of self harm has a growing following within the teenage population, especially girls. It is also alarming that tweens are beginning [...]

Helping a Teenager with their diet and lifestyle choices

It is crucial that adolescents receive the required nutrients while growing and developing. However it is also just as important to take action if a teenager is above a normal healthy weight. It is sometimes difficult to find a balance when there is so much in the media about diets and body image; when all [...]

Guest Post: The Positive Body Image Debate

By Melinda Hutchings. Last week an intense debate erupted over Jennifer Hawkins appearing naked and unretouched on the cover of the current issue of Marie Claire – and whether she represents a role model for positive body image. Media personality Bianca Dye, who also posed nude for a recent issue of Madison, made the point [...]

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