A social enterprise providing education and information to protect and enhance the mental health of young people
Many people are discussing and grieving fashion designer Kate Spade’s death, apparently by suicide. And in these moments, it becomes essential to discussing suicide as safely as possible. Whether you knew the person who lost their life personally or as a public figure, whether you’re speaking in private, public, or as a member of the [...]
Young people with depression should be reassured that their poor concentration and memory are often part of the illness and don't mean they're "dumb", says an expert in mental health. An Australian study has revealed widespread cognitive functioning difficulties among teens and adolescents with depression. The findings, published in the journal Neuropsychology Review, have prompted [...]
If you’ve ever had anxiety, you will know that it’s a complex illness that can have a debilitating effect on every day life. According to the Black Dog Institute, anxiety is the most common mental health condition in Australia. It’s important to seek help to manage anxiety. While there are many effective psychological and medical [...]
What if I am wrong? A common question. Should I report or not report? A common misstep. When there is reasonable suspicion of child sexual abuse, you must report your suspicions to the police or child protective services or both. But why do many adults fail to act —fail to do what is in the [...]
Apple has unveiled new tools to help people control their smartphone use, after facing accusations that its technology is "addictive". A tool called Screen Time will create daily and weekly activity reports, the technology giant announced on Monday at its Worldwide Developers Conference in San Jose. The reports will detail how long you spend in [...]
Mummy blogs and parenting forums have cornered the market on family advice, but research has found many people won't seek help because of a fear of judgement. The pressure to portray a perfect family image is blocking parents, especially low-income earners or those with health problems, from reaching out. Research from the Queensland Family and [...]
The rise in cases of obesity and mental illness has coincided, suggesting the two may be linked, a University of Newcastle researcher says. “There is substantial overlap between addictive eating with mental health conditions such as anxiety and depression,” Associate Professor of Nutrition and Dietetics Tracy Burrows said. Dr Burrows said mental-health disorders including depression [...]
How concerned should people be about the psychological effects of screen time? Balancing technology use with other aspects of daily life seems reasonable, but there is a lot of conflicting advice about where that balance should be. Much of the discussion is framed around fighting “addiction” to technology. But to me, that resembles a moral [...]
Often the changes in your life come from your basic need requirements; you may need to change where you live, your job, and/or your life circumstances to ensure your continued survival. Those basic changes will inevitably necessitate many other changes in order to completely carry you into your new situation. On the other hand, the [...]
A new partnership between two prominent foundations will look to support mental health in rural, regional and remote Australian communities. CCI Giving and the Foundation for Rural and Regional Renewal (FRRR) announced they had entered into a five-year partnership last Wednesday. The primary focus will be a FRRR-managed grants program, to support community-driven initiatives that [...]
