A social enterprise providing education and information to protect and enhance the mental health of young people
Trigger warning: this post contains descriptions of suicides that might be disturbing. If the content upsets or distresses you, please call Lifeline on 13 11 14. Just like that, Naika Venant was live. The 14-year-old girl was on Facebook, broadcasting from a bathroom at her foster home in southeastern Florida. Then, she was hanging from a scarf tied [...]
Early intervention when children are very young – from birth to three years of age, while their brains and skills are developing rapidly – can dramatically improve life prospects. Basics such as good nutrition, language development, and physical, cognitive and social skills can be helped by family and supported by social and early-child development programs. [...]
We must educate our children so they know to tell, and keep on telling until they are believed. As a parent and an educator I find the statistics below both confronting and horrifying. However, they do highlight the reasons WHY we need to teach the children in our care Body Safety from the earliest of [...]
Cyberbullying can feel overwhelming to young people, parents and professionals, and it’s common to feel helpless or like there’s nothing in your control to deal with the situation. It can be difficult to know when to seek help, and who to get help from. So let’s take a step-by-step look at when and how to [...]
How do you describe happiness? Is it being bubbly all the time or having a constant smile on your face? When researchers look at happiness they look at two different things: a person’s emotional state – do they feel like they are experiencing more positive emotions than negative emotions? – and how they look at [...]
A man becomes fixated on a young female university student. He immediately becomes possessive, sulking when she so much as talks to other men, and attempts to isolate her from her friends. He shows up unannounced at her place of work. He traces her mobile phone to find her on a night out drinking with [...]
Mental health problems continue to carry a heavy stigma. People who experience them are often feared, excluded, shamed and discriminated against. Overcoming that stigma is a high priority, not least because it’s a barrier to engaging people in treatments that might help them. People suffering from mental health problems are not the only ones to [...]
When you don’t give its human anything to do, brain areas related to processing emotions, recalling memory, and thinking about what’s to come become quietly active. These self-referential streams of thought are so pervasive that in a formative paper Marcus Raichle, a Washington University neurologist who helped found the field, declared it to be the [...]
The Finnish government has set an ambitious goal for residents in a bid to benefit their health -- and their bank balances. Officials plan to make the country tobacco-free by 2040, meaning they want less than 2% of their adults to consume tobacco -- in any form -- by that deadline. So that's more than [...]
People with anxiety disorders often face a sense of worry or dread and spend hours ruminating over worst case scenarios, which can get in the way of professional goals, personal relationships and a good quality of life. But there are ways to cope. Here, experts offer their best techniques to work through situations that might [...]
