A social enterprise providing education and information to protect and enhance the mental health of young people
The following five questions, developed by the Child and Family Center at the University of Oregon, highlight parenting skills that are important in preventing the initiation and progression of drug use among youth. For each question, a video clip shows positive and negative examples of the skill, and additional videos and information are provided to [...]
The analysis showed that people who report using seven to 11 social media platforms had more than three times the risk of depression and anxiety than their peers who use zero to two platforms, even after adjusting for the total time spent on social media overall.Source: The perils of social media? | Total Health | [...]
Australia tops its fair share of lists, including hosting the deadliest animals on earth and, perhaps paradoxically, some of the world’s most livable cities. But the country also tops the charts on an indicator that is far more insidious: gambling losses. Last year, Australians lost $17.5 billion, or about $949 per adult. These per capita [...]
We share some of our most intimate data with mental health apps, but there's surprisingly little proof of what they give us in return. Many medical experts are starting to find problematic the lack of clear science backing up apps that promise to help with everything from low mood to depression. Bruce Bolam, program director [...]
As schools break up for the year, police and experts have warned parents to be on guard for cyber bullying, which spikes during the holidays. Police regularly witness an increase in cyber bullying among children when they're off school. "During school holidays kids have more access to, and more time with, the technology," NSW Police Acting [...]
Social anxiety is more than just being shy. Someone can be so uncomfortable in a situation he or she becomes panicked or frozen. For the those who do experience the condition, the holidays may feel especially fraught. While the idea of going to some or all of these gatherings is enough to make someone with social [...]
People all over the world will be forming goals for the new year through the rest of December, seeking to improve themselves once the clock strikes 2017. Some of the most popular resolutions are health-oriented, including going to the gym more often and eating better, which can spell trouble for people struggling to overcome eating [...]
Search engines and content providers could have a role to play in helping young people find the most reliable mental health resources online, research at the University of Strathclyde has found. Thousands of websites and apps relating to mental health are available but the study discovered that much of the most useful material was difficult [...]
Flickr Images It was nearing midnight when she slipped out of bed, padded across the wood floors and peered into the room across the hall. Her 15-year-old son was still awake, like she knew he would be, sitting in his bed, staring at his laptop screen. This had long been his nightly ritual: [...]
Pixabay Images Good mental health and having a partner make people happier than doubling their income, a new study has found. The research by the London School of Economics looked at responses from 200,000 people on how different factors impacted their wellbeing. Suffering from depression or anxiety hit individuals hardest, whilst being in [...]
