Teens on Digital Detox – The Shocking Results

I never realised just how damaging our obsession with smartphones and our switched-on lifestyle was, nor how addictive screen time was, until I put my teenagers on an extended digital detox. The results were swift and shocking, raising the question of just what is happening to the selfie generation and whether we have more to fear [...]

Youthbeyondblue talks: Making the most of studying

Sudying, getting homework and assignments done and sitting exams can be difficult at the best of times, but it’s even harder for students if they’re feeling stressed, anxious or depressed. Helping students to develop good study habits, manage their time and deal with stress as it happens, can help them to stay on top of [...]