A social enterprise providing education and information to protect and enhance the mental health of young people
Flickr Images Following a damning National Mental Health Commission report in 2014, public consultation started Monday on a new plan to coordinate efforts tackling mental illness across state and federal bodies. It’s the first step in fixing a system the report described as having "fundamental structural shortcomings”. The situation is urgent, as the [...]
iStock Images More and more, researchers are understanding the affect of the sun on our physical, emotional and mental health. It's the best and most natural form of vitamin D and, if we get too little of it, we are at risk of seasonal affective disorder (SAD). But, a new study reveals that [...]
Getty Images For hundreds of years, young boys have been brought up with the belief that to be a “real” man, you have to be tough. The notion of having physical resilience as a way to get by in life seems to have overshadowed the equally important need for mental resilience. Artist Grayson [...]
Flickr Images Mental health experts are warning of the risks of the increasingly popular “clean eating” dietary trend, which is leaving a growing number of teenagers very thin and even at risk of dying when taken to extremes. One nutritionist said she had been contacted by a girl as young as 12 and [...]
Shutterstock Images Creating an effective treatment for schizophrenia requires a better understanding of its biology, of the genes that cause it. Using technology to illuminate chromosomes, scientists confirmed the underlying genetics of this mental disorder. The identified genetic disruptions occur at a crucial time in brain development. The science team hopes its research, [...]
Flickr Images Every day in the United States, millions of expectant mothers take a prenatal vitamin on the advice of their doctor. The counsel typically comes with physical health in mind: folic acid to help avoid fetal spinal cord problems; iodine to spur healthy brain development; calcium to be bound like molecular Legos [...]
Pixabay Images All we can ever hope to do, Sigmund Freud once wrote, is “to change neurotic misery into common unhappiness.” This pessimistic statement from arguably the most influential psychological theorist of modern times captured the mood that prevailed in psychology through most of the 20th century. That is, most psychologists, psychiatrists, and [...]
Pixabay Images Is depression caused by an inflamed brain? A review of studies looking at inflammation and depression has found that a class of anti-inflammatory drugs can ease the condition’s symptoms. Fatigue link? The most commonly used anti-depressant drugs, known as SSRIs, act to increase levels of serotonin in the brain, to improve [...]
Picture: Annika Enderborg Media personality Gus Worland has revealed the very personal story of a mate’s suicide on the ABC series Man Up. Worland’s friend, Angus Roberts, killed himself on the day of his son’s final HSC exam — a planned suicide that no one saw coming. The father-of-three said Aussie men have [...]
Getty Images I’m so tired of mental health stigma. It’s everywhere these days. The Mental Health Foundation of Australia wants us to fight stigma. SANE Australia wants us to “say no” to stigma. Beyond Blue would like us to not only reduce stigma, but increase wisdom. And across the internet, untold legions of [...]
