emotions

>Tag: emotions

Developing Teen Brains are Vulnerable to Anxiety – but Treatment Can Help

Adolescence is the life stage when mental illnesses are most likely to emerge, with anxiety disorders being the most common. Recent estimates suggest that over 30 percent of teens have an anxiety disorder. That means about one of every three teenagers is struggling with anxiety that significantly interferes with their life and is unlikely to [...]

3 Ways to Spot a Narcissist

Whether you’re dating, making friends, looking for a job, hiring employees, or joining a club or organization, it can be helpful to know some of the warning signs for people with narcissistic personality disorder or significant traits. In relationships, they usually consider themselves superior to you, are insulting and demeaning, do not reciprocate attention, demand [...]

8 Reasons to Forgive

Forgiveness within psychology is relatively new, having emerged as a research focus in the later 1980's (Enright, Santos, & Al-Mabuk, 1989). Over the next three decades, a host of studies have emerged within the mental health professions showing that Forgiveness Therapy is beneficial for the client, for the one who forgives (Baskin & Enright, 2004; Wade et al., 2014). We have to [...]

By |2018-04-30T16:00:04+00:00April 24th, 2018|Categories: Mental Health & Wellbeing|Tags: , , |0 Comments

Why Children Are Spending Less Time Doing Household Chores

In August, Treasurer Scott Morrison warned that “Australia has a generation growing up expecting government handouts”. Researchers have labelled this the “Me Generation”. Some even say we are facing a “me, me, me epidemic”. So why have today’s young people become more narcissistic? According to research, the decrease in young people’s levels of empathy is [...]

Young Men Need To Talk More About Their Feelings

In the debut of a new Life Matters series clinical psychologist Andrew Fuller, long time educator and resolution consultant John Hendry, and our very own Michael Mackenzie sit down once a week to do what men should do more. Talk about feelings. They begin with the treacherous path to finding Love. - Andrew Fuller, John [...]

By |2017-06-08T09:06:19+00:00June 8th, 2017|Categories: Mental Health & Wellbeing|Tags: , , , , |0 Comments

Facebook And Twitter ‘Harm Young People’s Mental Health’

Four of the five most popular forms of social media harm young people’s mental health, with Instagram the most damaging, according to research by two health organisations. Instagram has the most negative impact on young people’s mental wellbeing, a survey of almost 1,500 14- to 24-year-olds found, and the health groups accused it of deepening [...]

Is There Such A Thing As An Emotional Hangover?

Emotional experiences can induce physiological and internal brain states that persist for long periods of time after the emotional events have ended, a team of New York University scientists has found. This study, which appears in the journal Nature Neuroscience, also shows that this emotional “hangover” influences how we attend to and remember future experiences. [...]

Stress ‘Changes Brains Of Boys And Girls Differently’

Thinkstock Images Very stressful events affect the brains of girls and boys in different ways, a Stanford University study suggests. A part of the brain linked to emotions and empathy, called the insula, was found to be particularly small in girls who had suffered trauma. But in traumatised boys, the insula was larger [...]

How To Teach Happiness At School

Pixabay Images Research demonstrates that happy people are successful across multiple life domains, including marriage, relationships, health, longevity, income, and academic and work performance. They are better able to multitask and endure boring tasks, and are more creative, trusting, helpful and sociable. So how do we teach the skills of wellbeing to students? [...]

The Emotion Centre Of The Brain: Why Is Mood So Important?

Flickr Images “Somebody woke up on the wrong side of bed this morning.” You know that comment; the one that rarely makes you feel any more gracious towards the world (or the person saying it). At other times you might feel particularly gracious and sunny, for no reason at all. Our mood is [...]