Helen

About Helen Splarn

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So far Helen Splarn has created 75 blog entries.

Tips on how to encourage safe ‘risk taking’ in teenage boys

It seems that for boys ‘risk taking’ is all part of growing up and is needed to test their skills, strengths, weaknesses and independence in the world. Andrew Fuller, child psychologist and Generation Next speaker, says "We have a world that sanitises away risk, so that means risk becomes even more alluring. Boys are going [...]

Alcohol promotions are targeting children

It seems that for many young people a good night out on the town now a days consists of a cocktail of too much alcohol, added to a dash of caffeinated energy drink and mixed  with some kind of violent altercation. More than 3,500 Australians are hospitalised each year with brain injuries caused by assaults, [...]

10 minute activist: help stop violence against women

48% of women have experienced physical violence 34% of women have experienced sexual violence* 14% of young women aged 12 to 20 have experienced rape or sexual assault** Join over 60,00 Australians, including many celebrities like Rove, Keith Urban and Andrew O’Keefe and take an oath to end violence against women.  It is important to [...]

Tips on how to prepare teenagers for situations where others may misuse alcohol

Over 80% of adolescents have used alcohol by the time they are 14 years of age.* The National Health and Medical Research Council recommends that young people under the age of 15 do not drink any alcohol at all, and that until the age of 18 years the consumption of alcohol should be delayed as [...]

Tips for ensuring good mental health in children

 25% of people with a mental disorder experience their first episode before they are 12 years old.* The Australian Medical Association (AMA) Vice President, Professor Geoffrey Dobb, said that “Good mental health is vital to our wellbeing - it allows us to think and learn and interact meaningfully with others.” The main influences on a [...]

5 tips for forgiveness: empowering children to deal with anger

The weak can never forgive. Forgiveness is the attribute of the strong. Gandhi. A lot is written about youth angst and displays of aggression, however the tools needed to help them deal with anger, their own and other peoples, is not very often addressed. One of the most important aspects of empowering a child to [...]

4 foundation stones to building positive thinking and resilience

Is your cup half empty or half full? Experts say that it is not so much what happens to us but what we think about what happens to us that determines how we feel. This is important when teaching children resilience and how to handle life’s challenges. Andrew Fuller is a clinical psychologist and Generation [...]

Tips on how to protect children from impacts of media exposure

As with most things; moderation and having regard to its content are key factors in protecting children from the impacts of media exposure.  Mr Wayne Warburton, editor of “Growing Up Fast and Furious” and Right2Childhood seminar speaker has out lined some very helpful tips that will reduce the negative risks associated with exposing children to [...]

Tips to give teenagers on low risk drinking

90% of students have tried alcohol by the age of 14* With schoolies week fast approaching and the planning of wild parties to celebrate the end of exams well underway, it is a good time for parents and carers to remind young people about low risk drinking.  It is important for young people to always [...]

Tips on how to protect kids from online porn

Research shows that 70% of boys have viewed porn online by the age of 12 and that by the age of 15 nearly all have.  Increasingly they are also downloading porn onto their mobile phones and sending nude photos of themselves to each other. Experts agree that viewing pornography can be harmful to the healthy [...]

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