A social enterprise providing education and information to protect and enhance the mental health of young people
Here are 10 things you definitely don’t want to say, a collection of the gems that I heard when well-intentioned people opened their mouths and said something really stupid to me the two years I was in sorry shape. 1. It’s all in your head. You need to think positive. While optimism is [...]
"We need to raise awareness that yes, female athletes do get concussions," she said. "Too often, when we speak with parents and coaches, they overlook the fact that in comparable sports, females are concussed more than males." Coupled with the fact that high school athletes take longer to recover than collegiate athletes, Covassin said the [...]
You may be more than a single number, according to a team of Western-led researchers. Considered a standard gauge of intelligence, an intelligence quotient (IQ) score doesn't actually provide an accurate measure of one's intellect, according to a landmark study. via Debunking the IQ myth.
Last Friday I spent the day at the Student Wellbeing Action Network (SWAN) Symposium co-hosted by Wellbeing Australia and the Australian Research Alliance for Children and Youth (ARACY). The day brought together policy makers, researchers, practitioners, teachers and – most importantly for me – students to talk about how approaches to wellbeing can be [...]
I have always loved the movie ‘The Matrix’. I watched it again recently with my daughter Meaghan, and I can’t help but be struck by the parallels of the situation that Neo, Morpheus and their allies find themselves in the movie, with the circumstances of a growing number of people who are fighting passionately for [...]
When it comes to your mental health, it's true that being alone is better than being in bad company, according to a new study from the University of Michigan. Psychiatrist Dr. Alan Teo, who led the study, found that people with unsupportive or critical spouses were significantly more likely to be depressed than people who [...]
Science is starting to recognise the connection between the ancient and authentic meditation experience and optimal performance states, both at work and play. What the martial artist refers to as "muslin" and elite sportspeople call "the zone" can also be found in the essence of meditation practice. It is primarily useful in stilling the mind. [...]
Young girls are sharing their self-taken snaps - known as "selfies" - on the photo-sharing website Instagram to compete in pop-up beauty contests on the site. Adolescent girls – some as young as 10-years-old - upload their photographs with hashtags like #instabeautypageantawards or #instabeautypageant and are willing and ready to be judged on their pictures. [...]
''Surgeons are now spending an inordinate amount of time on alcohol-related injuries,'' Professor Grigg, a vascular surgeon and professor of surgery at Melbourne's Monash University, said. ''As a result of that we have commissioned our own internal report on this issue to guide our advocacy efforts. We expect to come up against the carefully marshalled [...]
Naomi Cook is a Registered Nurse, Health Activist and Author of an up and coming children’s Trilogy called “The Pharaoh Prophecies”. Here she shares her thoughts on the rising amount of violence in kids books and how she thinks we are harming the psychological wellbeing of our youth through violent trends in literature. I [...]
