A social enterprise providing education and information to protect and enhance the mental health of young people
JGI/Tom Grill/Getty Images/Blend Images Our love of social media seems to have grown and grown in the past decade, but recent studies show the tide may be turning for some platforms, with young people in particular ditching Facebook. One study claims that more than 11 million teenagers left Facebook between 2011 and 2014. [...]
Flickr Images Let’s say you’re making a hard choice, one that could impact your life significantly. Every time you think you've settled on something, the other option tugs you back to its side. You end up where you started: It's a draw. Should you make ever-more-detailed lists of pros and cons and seek [...]
Pixabay Images Sleep deprivation in teenagers as a result of early school start has been a topic of concern and debate for nearly two decades. So, are teenagers just lazy? I have been researching the impact of later high school start times for 20 years. Research findings show that teens' inability to get out [...]
Pixabay Images Research has shown city dwellers are more likely to suffer from anxiety and depression – but could individual buildings have a negative impact on wellbeing? Screaming sirens, overcrowding, traffic; life in the city isn’t always relaxing. These stressors aren’t simply inconvenient or irritating, though; research has suggested that urban living has [...]
iStock Images Social media is a strange beast. Consider the app, Facetune, which makes the application of Valencia seem like child's play. Facetune is the Photoshop of selfies; it allows you to retouch your skin, add make-up, whiten your teeth, widen your mouth, change your eye colour, change your hair and basically make [...]
Images: MichaelBlann/Getty Everyone has heard “Just look on the bright side!” or “Happiness is a choice—so choose to be happy!” Countless self-help books on choosing happiness line the shelves of bookstores; You Are a Badass by Jen Sincero has been on the New York Times best-seller list for 32 weeks; and The Power of [...]
Flickr Images Kids who have a parent who has been diagnosed with certain psychiatric disorders may be at increased risk for attempting suicide or committing a violent offense, a new study of people in Denmark suggests. These kids are at even greater risk of these behaviors when both parents have the disorders, the study [...]
Pixabay Images To the smartphone-addled among us, advising the use of apps to fix mental health problems might seem like telling someone who needs to get fit to live on jam and fags. But it’s happening all the same. While gadget and social media addiction are lampooned for increasing teenage depression, and complaints [...]
Pixabay Images Reported mental health issues in the workplace have risen 56 per cent in the past year, and almost half of companies in a major survey say at least one employee has committed suicide or been at risk of doing so, according to a new report. Eighty-one per cent of the company [...]
Pixabay Images Howard Gardner argued that instead of intelligence being a single ability, humans have the ability to develop multiple intelligences, nine to be exact. Some people have a natural proficiency in emotional or interpersonal intelligence; others have difficulty with this. Although this article focuses on one type of intelligence, I suggest for each [...]
