A social enterprise providing education and information to protect and enhance the mental health of young people
Flickr Images “Somebody woke up on the wrong side of bed this morning.” You know that comment; the one that rarely makes you feel any more gracious towards the world (or the person saying it). At other times you might feel particularly gracious and sunny, for no reason at all. Our mood is [...]
Synthetic cannabis, of which Spice is an example, is linked to serious health issues ranging from difficulties breathing to psychotic episodes. But, despite well-known issues, these drugs are still in demand and homeless people, particularly, are at risk of mental health issues from their use. So what exactly are these drugs made of and why [...]
Giuseppe Lami/EPA On this day in 1930, the Mother Superior of the School Sisters of Notre Dame in Milwaukee, Wisconsin, sent a letter asking every member of the sisterhood to write an autobiography. She offered few further instructions, and so left it up to each member of the order to decide how to [...]
Pixabay Images How much rest do we think we need, who is getting the most, and what are the most restful activities? The results of the world's largest survey on rest indicate that to feel truly rested, a lot of us want to be alone. Last November an online survey called The Rest [...]
Milos Kreckovic/Getty Images Are you lonely? Chances are, according to a Lifeline survey, the answer is yes – but you’re unwilling to talk about it. The national survey, released on Tuesday, found about 60% of the 3,100 respondents said they “often felt lonely” and 82.5% said they felt loneliness was increasing in society, [...]
JGI/Tom Grill/Getty Images/Blend Images Our love of social media seems to have grown and grown in the past decade, but recent studies show the tide may be turning for some platforms, with young people in particular ditching Facebook. One study claims that more than 11 million teenagers left Facebook between 2011 and 2014. [...]
Flickr Images Let’s say you’re making a hard choice, one that could impact your life significantly. Every time you think you've settled on something, the other option tugs you back to its side. You end up where you started: It's a draw. Should you make ever-more-detailed lists of pros and cons and seek [...]
Pixabay Images Sleep deprivation in teenagers as a result of early school start has been a topic of concern and debate for nearly two decades. So, are teenagers just lazy? I have been researching the impact of later high school start times for 20 years. Research findings show that teens' inability to get out [...]
Pixabay Images Research has shown city dwellers are more likely to suffer from anxiety and depression – but could individual buildings have a negative impact on wellbeing? Screaming sirens, overcrowding, traffic; life in the city isn’t always relaxing. These stressors aren’t simply inconvenient or irritating, though; research has suggested that urban living has [...]
iStock Images Social media is a strange beast. Consider the app, Facetune, which makes the application of Valencia seem like child's play. Facetune is the Photoshop of selfies; it allows you to retouch your skin, add make-up, whiten your teeth, widen your mouth, change your eye colour, change your hair and basically make [...]
