A social enterprise providing education and information to protect and enhance the mental health of young people
As emotions go, happiness usually hides in plain sight: seen in a broad smile, heard in a raucous laugh, felt in a big hug.But new research suggests there may be a less obvious way to pick up on another person's positive vibes: smell. - Alan Mozes Source: Do people transmit happiness by smell? - News9.com - [...]
- John Meyer Source: 8 Do's and Don'ts of Health, Happiness and Success I Entrepreneur
Being bullied at school is an unpleasant and relatively common experience for many young people, but does it lead to long-lasting harm? A growing number of studies have found that being bullied is associated with an increased risk of developing symptoms of anxiety and depression, self-harm and even suicidal ideation. Many would argue that it [...]
When Maria Vrind, a former gymnast from Volendam in the Netherlands, found that the only way she could put her socks on in the morning was to lie on her back with her feet in the air, she had to accept that things had reached a crisis point. “I had become so stiff I couldn’t [...]
Self-harming is when people cause themselves physical pain in the hope that it will alter their mood state. Some people harm themselves because they feel disconnected and isolated from everybody, and hurting themselves is the only way they feel real or connected. People who cut often start cutting in their young teens. If your teen is self-harming then you may [...]
Talking to your child about food can be daunting. Children are becoming more and more conscious of their bodies, people’s comments, and what and how they eat at an increasingly young age. They look to adult role models in their life to help them build a healthy relationship with food, but many of us, through [...]
Racial bias in news reporting has been repeatedly documented by scholars in media studies, critical race theory, political science, and sociology. As anti-racism activist Jane Elliot incisively observed, “People of color can’t even turn on the televisions in their own homes without being exposed to white racism.” - Chauncey DeVega Source: This is your brain on [...]
Everywhere you look, people these days are stressed out. Many reach a breaking point and sink into depression – a mental health issue few of our grandparents or great-grandparents experienced, yet is so common today. - Jean M Twenge Ph.D Source: Why So Many People Are Stressed and Depressed | Psychology Today
Can children be made more psychologically ‘resilient’ to traumas like 9/11 – as well as the stress of everyday life? Emma Young meets a former school principal who believes they can. - Emma Young Source: Secrets of the strong-minded | Mosaic
Women in every age group in the United States were more likely than men to have serious mental health problems, according to federal health statistics released Thursday. The report from the National Center for Health Statistics, part of the Centers for Disease Control and Prevention, also found that more than one-fourth of people age 65 [...]
