A social enterprise providing education and information to protect and enhance the mental health of young people
Pixabay Images When you and I were young it was unlikely we ever had to support a friend who was self-harming, simply because self-harm was not as widespread. I consider this is a huge ask for any 14 year old. It can create an incredible amount of stress for young people who genuinely [...]
Flikr Images Finding out that a young person you care about has been injuring themselves deliberately can be frightening. Your first instinct is to protect them from harm, and this might lead you to try to take away any and all means of self-injury that they have available to them, and keep them [...]
Many children find doing tests stressful and experience negative impacts on their wellbeing. Tests lead children to suffer from: lost sleep, absenteeism, stress, fear of failure. Encouraging children with these 7 Steps to Success for Tests can be a great opportunity to teach valuable resiliency skills that can be applied to all areas of life! Understand The Power Of Thinking. Teaching children to understand the difference between helpful and unhelpful thinking (e.g. “I [...]
Photo: Sydney Morning Herald Workers who tell bosses about their mental health issues are risking their careers, the head of national charity BeyondBlue has warned. BeyondBlue chief executive Georgie Harman said that openness about mental health issues could potentially help managers create the best environment to aid recovery. But workers should speak openly only [...]
