Mental Health & Wellbeing

Prejudice and depression

Although depression and prejudice traditionally fall into different areas of study and treatment, a new article suggests that many cases of depression may be caused by prejudice from the self or from another person. In an article published in the September 2012 issue of Perspectives on Psychological Science, a journal of the Association for Psychological [...]

By |2012-09-21T17:00:32+10:00September 20th, 2012|Categories: Mental Health & Wellbeing, Science & Research|Tags: , , |0 Comments

Workplace Bullying

It is the silent epidemic that claims billions of dollars in revenue each year, but the biggest cost by far for a company that hires a bully is the trauma experienced by staff in the firing line. Workplace experts say that if bullies are not dealt with appropriately, low productivity, absenteeism and even physical illness [...]

The New Science of Dyslexia

The more researchers learn about dyslexia, the more they realize it's a flaw not of character but of biology--specifically, the biology of the brain. No, people with dyslexia are not brain damaged. Brain scans show their cerebrums are perfectly normal, if not extraordinary. Dyslexics, in fact, seem to have a distinct advantage when it comes [...]

Addicted: Aussie porn addicts watch porn ‘five hours a day’

That's right; a huge number of us may spend up to 35 hours a week watching online sex videos. That's almost as many hours as most 9-5 workers put in. The addiction is having a crippling affect on personal lives and relationships, says Dr Phil Watts, who is a porn researcher and psychologist. He adds [...]

7 ways to dispel racism in schools

Australia is one of the most multicultural counties in the world with 41% of Australians having one parent that was born overseas. Collectively, Australians speak over 200 languages;  the most common being Chinese, Italian, Greek and Arabic, not to mention more than 50 languages spoken by Indigenous Australians*. This melting pot that is Australia continues [...]

New study says friends the key to childrens’ happiness

FRIENDS are the key to kids' happiness, trumping families and toys as a source of joy, new research reveals. Girls are more cheerful than boys - but happiness starts to dive from the age of nine, when children become as miserable as the elderly and sick. Unhappiness among tweenagers has become so acute that schools [...]

By |2012-09-24T16:35:24+10:00September 16th, 2012|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , |1 Comment

Obsessing over happiness has adverse effects

An obsession with happiness is having an adverse effect for those who seek it, experts say. Over the last 30 years, the pursuit of happiness has come to define the ultimate modern goal. Yet a new study shows levels of expectation about happiness are unreasonable and set young people up for failure. Researchers at Yale [...]

Does violent music and media affect young peoples’ minds?

"8% of kids are playing games at a level where it impacts negatively on their life," says Dr Warburton. Many parents and teaching professionals are concerned about the effects of exposing growing children to violent music (rap/hip hop and heavy metal) and violent media (games such as Grand Theft Auto). “Although media is just one [...]

Wellbeing or Education – which should come first?

We all know the general message that "Student wellbeing is important as it impacts on their ability to learn and achieve." But just as wellbeing affects education, I believe it is crucially important to understand how education affects wellbeing. How we educate our students can have a direct impact on their wellbeing - and ours! It's [...]

Exercise may reduce motivation for food

It is commonly assumed that you can “work up an appetite” with a vigorous workout. Turns out that theory may not be completely accurate – at least immediately following exercise. New research out of BYU shows that 45 minutes of moderate-to-vigorous exercise in the morning actually reduces a person’s motivation for food. Professors James LeCheminant [...]

By |2012-09-14T16:19:06+10:00September 13th, 2012|Categories: Mental Health & Wellbeing, Science & Research|Tags: , , , |1 Comment
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