A social enterprise providing education and information to protect and enhance the mental health of young people
An obsession with happiness is having an adverse effect for those who seek it, experts say. Over the last 30 years, the pursuit of happiness has come to define the ultimate modern goal. Yet a new study shows levels of expectation about happiness are unreasonable and set young people up for failure. Researchers at Yale [...]
"8% of kids are playing games at a level where it impacts negatively on their life," says Dr Warburton. Many parents and teaching professionals are concerned about the effects of exposing growing children to violent music (rap/hip hop and heavy metal) and violent media (games such as Grand Theft Auto). “Although media is just one [...]
We all know the general message that "Student wellbeing is important as it impacts on their ability to learn and achieve." But just as wellbeing affects education, I believe it is crucially important to understand how education affects wellbeing. How we educate our students can have a direct impact on their wellbeing - and ours! It's [...]
It is commonly assumed that you can “work up an appetite” with a vigorous workout. Turns out that theory may not be completely accurate – at least immediately following exercise. New research out of BYU shows that 45 minutes of moderate-to-vigorous exercise in the morning actually reduces a person’s motivation for food. Professors James LeCheminant [...]
With all the talk about self-improvement these days, people don't pay enough attention to self-worsening. In fact, there are many common behaviours that have been shown in one or more studies to make people stupider. via Things that make you dumber.
Teenagers are less likely to smoke and drink alcohol but are far more physically inactive than a decade ago, new statistics show. A report on health risks released today by the Australian Institute of Health and Welfare found that smoking was down in all age groups. Teenagers were the only age group less likely to [...]
No matter what young people might say; parents and care givers are still the most influential role models in their lives. Children learn how to behave from the people closest to them. This includes how they deal with their emotions and cope with stress and anger and how they relate to others socially. It also [...]
The American Academy of Neurology released a comprehensive study last week, just before the 2012 NFL football season began, that confirms significant previously held beliefs that head injuries cause neurologic problems later in life. The study, published in the medical journal Neurology, followed approximately 3500 retired professional football players, and found that professional football players [...]
This project is a response to “it’s not a big deal” - “it” is a big deal. ”it” is in the everyday. ”it” is shoved in your face when you are least expecting it. ”it” happens when you expect it the most. ”it” is a reminder of your difference. ”it” enforces difference. ”it” can be [...]
This relatively new condition is also one of the most – if not the most – prevalent in the Western world. Like most phobias, sufferers report bouts of severe anxiety and irrational fear. According to a recent survey, as many as 66% of us suffer Nomophobia. But what is it? Nomophobia is also known as [...]
