Mental Health & Wellbeing

The Mental Health Consequences of Rape

With comments in the media about “legitimate rape” and surrounding myths, it becomes clear that more information needs to be spread about the actual definition of rape, how women truly suffer when they are raped, and the recovery methods available. via The Mental Health Consequences of Rape - Mental Health Article by Rheyanne Weaver.

By |2012-08-31T15:32:17+10:00August 31st, 2012|Categories: Mental Health & Wellbeing|Tags: , , |0 Comments

Forget health, happiness the best motivator for exercise

What would it take to persuade you to exercise? A desire to lose weight or improve your figure? To keep heart disease, cancer or diabetes at bay? To lower blood pressure or cholesterol? To protect your bones? To live to a healthy old age?   You'd think any of those reasons would be sufficient to [...]

Academic performance in early years has impact on mental health

Helping kids succeed in first grade may have a lasting mental-health benefit: Lower risk for depression in seventh grade and beyond. That’s the conclusion University of Missouri researchers arrived at after tracking 474 boys and girls from grammar school to middle school. It makes sense - and it’s just one more reason to help your [...]

Mindsets in Education

Mindsets Professor Carol Dweck has written a great book called Mindset – the new psychology of success. In it she speaks of two mindset: Fixed and Growth. In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing [...]

By |2012-08-27T14:28:32+10:00August 27th, 2012|Categories: Mental Health & Wellbeing|Tags: , , , |2 Comments

Elmo stickers may sway kids’ food choices

For children who turn up their noses at fruits and vegetables, slapping a cartoon face on a healthy snack may make those choices more appealing, according to a U.S. study. Researchers, whose findings appeared in the Archives of Pediatric and Adolescent Medicine, discovered that when elementary school students were offered apples and cookies with lunch, [...]

Happiness: Large Circle Of Friends Is Key To Well-Being In Midlife

You really can get by with a little help from your friends. A new study of 6,500 Britons found that at age 50, having regular interactions with a wide circle of friends has a significant impact on psychological well-being, and is especially important to the happiness of women. For men, family is more important to [...]

10 minute activist: Hit the target and get a bulls eye

  The power of one. For anyone who ever doubted the power of one voice and social media they only need look at the effect Gretta Hawkhead from Port Macquarie has had by posting a comment on the Facebook page of department store Target. This ‘accidental activist’ was not expecting such a huge positive response [...]

By |2012-08-20T16:39:17+10:00August 20th, 2012|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , |0 Comments

Two tales of teens and alcohol

This week the Australian Rugby League moved to ban schoolboy rugby league matches from taking place on grounds with alcohol branded advertising. Since the 80s the best schools around the country have played fixtures as curtain raisers to NRL games, giving the boys the opportunity to play on the famous grounds in front of a [...]

By |2012-08-25T11:34:15+10:00August 20th, 2012|Categories: Drugs & Alcohol, Mental Health & Wellbeing|Tags: , , , , |1 Comment

All teachers must see ‘Bully’, says Headspace CEO

A "GUT-WRENCHING" documentary that exposes the daily abuse copped by bullying victims should be mandatory viewing for teachers, a leading mental health figure has said. Chris Tanti, the CEO of the youth mental health foundation Headspace, says teachers should have to watch Bully, an M-rated American film that tells the story of traumatised young victims. [...]

By |2012-08-17T16:58:02+10:00August 17th, 2012|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , |0 Comments
Go to Top