Mental Health & Wellbeing

How Trigger Warnings Are Hurting Mental Health on Campus

cdn.theatlantic.com Something strange is happening at America’s colleges and universities. A movement is arising, undirected and driven largely by students, to scrub campuses clean of words, ideas, and subjects that might cause discomfort or give offense. Last December, Jeannie Suk wrote in an online article for The New Yorker about law students asking her fellow professors [...]

Taming Hot Flashes Without Hormones: What Works, What Doesn’t

Gettyimages Some three-quarters of North American women have menopausal hot flashes, but many cannot use hormones for medical reasons or choose not to. Numerous products and techniques are promoted for hot flashes, but do they work, and are they safe? To answer these questions, a North American Menopause Society (NAMS) panel of experts [...]

Queen, Abba and the Beach Boys Best Feel-Good Music Science Says

A Dutch neuroscientist has come up with a formula to determine what makes a song uplifting and in the process he's identified the ultimate feel-good track of all-time. - Peter Vincent Source: Queen, Abba and the Beach Boys best feel-good music science says

Resilience and Girls

www.laurelschool.org Over the past year, Resilient Youth Australia has surveyed 18,156 young Australian females in years 3 to 12 to gain a picture of their resilience. This paper is written to help you think about ways to build upon the strengths of girls and young women as well as addressing their areas of [...]

Mental Health ‘Labels’ Can Do More Harm than Good, Warn Researchers

loisirs.lemessager.fr, Shutterstock Diagnosing patients with medical labels to describe mental health conditions or severe mental health illnesses such as 'personality disorder' or 'schizophrenia', can have negative impacts on professionals working with them and could lead to less effective treatments being delivered, according to leading clinical psychologists based at our University. According to the [...]

Debunking the Ice Epidemic

The ice epidemic! New stories, new perspectives every day in the news. But what is really happening? Are we facing an ice epidemic? I want to begin by highlighting the truths and myths of ice use in Australia. Let’s start with the latest research. According to the 2013 National Drug Strategy Household Survey, 2.1% of [...]

How Managers Should Judge Psychology Experiments

hbr.org, Blechman for HBR These examples illustrate a dark truth that managers need to be aware of. The field of experimental psychology is in a state of crisis. Within just the past few years, a number of prominent and prolific psychology researchers have admitted to falsifying data, leading to dozens of paper retractions [...]

Cats and Mental Illness

eruditefeline.wordpress.com, 20th Century Fox Film Corp The association between cats and lunacy is a common one in pop culture. Think of James Bond’s villain Ernst Stavro Blofeld (Number 1) and his cat, or Inspector Gadget’s Doctor Claw and M.A.D. Cat; or think of Dr. Eleanor Abernathy, the Crazy Cat Lady from The Simpsons. Is it somehow [...]

Researchers Connect Sleep Loss to Higher Rates of Illness

medicalxpress.com, Credit: Vera Kratochvil/public domain Scientists have long associated sufficient sleep with good health. Now they've confirmed it. - Carnegie Mellon University Source: Short sleepers are four times more likely to catch a cold: Researchers connect sleep loss to higher rates of illness

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