A social enterprise providing education and information to protect and enhance the mental health of young people
Body image is the number one concern of young Australian females, according to a recent survey of more than 40,000 young people by Mission Australia. Another survey conducted by the Australian Psychological Society this year indicated that while stress levels were on the rise, that eating was the fifth most common strategy that people used to [...]
Fascinating documentary featuring many incisive ideas and interviews with leading thinkers including Richard Eckersley, who spoke at a number of the Mental Health and Wellbeing Seminars in 2011. Trailer and exclusive interview with Pria Viswalingam here Decadence: The Decline of the Western World. Movie website here: http://www.decadencedocumentary.com No showing!
Stress is having a major impact on every sector of the community. Amongst those in affluent jobs, it is a combination of overwork and loss of "work life balance". Those who are less affluent are often stressed by the high cost of living compared to low incomes. Lack of social support and an emphasis on consumerism are major [...]
Teenagers need 9-10 hours sleep every night. Most get only 7-8 hours.* No night time stories here; just great tips on how to make sure kids get the sleep they need. Children and young people who do not get enough sleep may suffer from chronic sleep deprivation. This can affect their lives in many ways both [...]
A recent study on schoolies behaviour patterns confirms general perceptions about what young people do during the week long "celebration" at the Gold Coast. However it also revealed that many young people don't regard it as a positive experience but do it because it is considered the social norm and there are no other alternatives. Chief executive [...]
The Mission Australia survey of Australian young people consistently indicates that body image more is more troubling to them than issues such as the environment and discrimination. We are now seeing primary school aged children dieting in order to bring their appearance more in line with expectations set by the media. Below is an example of how [...]
There is now a growing realization that while it is true that negative thoughts and feelings are bad for you, forcing oneself to have positive thoughts and feelings doesn’t seem to have the opposite effect. In fact there are many health professionals who complain that they are often called upon to deal with the fall [...]
Generation Next is hosting a series of Mental Health & Wellbeing Seminars around Australia during 2012. Generation Next brings together Australia’s Leading Experts on Children & Teenagers in one Event to give education and health professionals a seminar series and supporting resources aimed at protecting and enhancing the wellbeing of our children and teenagers.
Currently Dr Ramesh and his team are involved in developing meditation programs for school-age children, which are already generating impressive outcomes with both teachers and students noticing the remarkable benefits. Year three children who were given 10 minutes of meditation a day enjoyed the activity and their teacher noted they were more calm and focussed. [...]
Here's a free lecture at Sydney Uni. Special Guest Lecturer: Gregor Henderson, independent adviser in mental health and wellbeing, Scotland, UK. This lecture explores what emerging public health policy, with its focus on wellbeing and social action, may have to offer our individual and collective responses to mental illness and mental health and to creating [...]
