Mental Health & Wellbeing

Australian develops app to help manage eating disorders

Image Source: Sydney Morning Herald The world of online apps is not just a playground for games and music. It also has a serious side that is beginning to have a positive effect within our community.  Australians are turning their attention to social needs and creating apps that help people. This includes Sydney [...]

Mental illness a significant issue with regard to our national wellbeing

Untreated mental illness and obesity were considered so significant that even accounting for the gains made elsewhere - in life expectancy and reducing preventable hospitalisations - health was an overall drag on our national wellbeing. via Happy to live longer but mental illness and obesity still need to be dealt with.

Tips on how to help kids care

Recent research has show that we are naturally born with very strong altruistic tendencies. These feelings can be nurtured in young children to help them develop their sense of empathy towards others and the world around them. Felix Warneken, a doctoral student in the department of developmental and comparative psychology at the Max [...]

Parents tell teenagers: have sex, just not at home

80% of parents accept their child will have sex before marriage 25% of parents won't let their child’s partner share a bed 20% of parents think 16 is ok to have sex* SBS TV programming is renowned for pushing the boundaries in our society by asking the difficult questions. Recently they conducted an [...]

Helping Young People Develop Healthy Attitudes to Eating

Body image is the number one concern of young Australian females, according to a recent survey of more than 40,000 young people by Mission Australia. Another survey conducted by the Australian Psychological Society this year indicated that while stress levels were on the rise, that eating was the fifth most common strategy that people used to [...]

Decadence: The Decline of the Western World

Fascinating documentary featuring many incisive ideas and interviews with leading thinkers including Richard Eckersley, who spoke at a number of the Mental Health and Wellbeing Seminars in 2011. Trailer and exclusive interview with Pria Viswalingam here Decadence: The Decline of the Western World. Movie website here: http://www.decadencedocumentary.com No showing!

Youth stress: a growing problem

Stress is having a major impact on every sector of the community. Amongst those in affluent jobs, it is a combination of overwork and loss of "work life balance". Those who are less affluent are often stressed by the high cost of living compared to low incomes. Lack of social support and an emphasis on consumerism are major [...]

Tips on how to get young people to sleep

Teenagers need 9-10 hours sleep every night. Most get only 7-8 hours.* No night time stories here; just great tips on how to make sure kids get the sleep they need. Children and young people who do not get enough sleep may suffer from chronic sleep deprivation. This can affect their lives in many ways both [...]

Schoolies: booze, fights and risky sex are the only option available to young people

A recent study on schoolies behaviour patterns confirms general perceptions about what young people do during the week long "celebration" at the Gold Coast. However it also revealed that many young people don't regard it as a positive experience but do it because it is considered the social norm and there are no other alternatives. Chief executive [...]

Adriana Lima's Victoria's Secret diet

The Mission Australia survey of Australian young people consistently indicates that body image more is more troubling to them than issues such as the environment and discrimination. We are now seeing primary school aged children dieting in order to bring their appearance more in line with expectations set by the media. Below is an example of how [...]

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