A social enterprise providing education and information to protect and enhance the mental health of young people
Research has suggested that too much stress can lead to depression and dementia, Photo: Rex Features Too much stress in your life can ultimately lead to depression and dementia, scientists have warned. A major review of published research suggests that chronic stress and anxiety can damage areas of the brain involved in emotional [...]
Nina, 10, worries about terrorists and getting things wrong at school. Photo: The Sydney Morning Herald Ten-year-olds are at the top of their game, it's the time in their lives they are most likely to feel happy, confident and ready to take on the world. But by age 15, that resilience has plummeted. [...]
PHOTO: Nicole Juniper, a 19-year-old university student from Melbourne, began self-harming when she was 14. (ABC: Norman Hermant) Negative and damaging responses from front-line medical staff are a major reason why Australian youth self-harm rates are at "unacceptable" levels, researchers say. Key points: Orygen finds young people who self-harm still subject to stigma [...]
Photo: Anthony Delvin Is sugar responsible for numerous deaths around the world? Researchers at Tufts University say the answer is yes. According to their research, an estimated 184,000 deaths could be caused by the consumption of sugary beverages each year. In the worldwide study, sugar-sweetened drinks led to 133,000 deaths from diabetes, 45,000 from cardiovascular [...]
Photo: Atsushi Tomura/Getty Images To determine symptoms of depression, doctors may only need to look no further than a patient’s smart phone. While people can lie on questionnaires and fake it on Facebook with upbeat status updates, the GPS and usage data on their phones can be a good indicator if somebody is [...]
One of the world’s largest drug makers is testing whether an anti-inflammatory drug can help people with depression. Photo: APSTOCK One of the world’s largest drug makers is testing a radical new approach to treating depression — by dialling down inflammation in the body, rather than tinkering with chemicals in the brain. If it works, it’s [...]
Waitbutwhy.com pro-cras-ti-na-tion |prəˌkrastəˈnāSHən, prō-| noun the action of delaying or postponing something: your first tip is to avoid procrastination. Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would hold the solution. Avoid procrastination. So elegant in its simplicity. While we’re here, let’s make sure obese people avoid overeating, [...]
The rate of suicide in women aged 15-24 has jumped by 50 per cent to 6.3 per 100,000, new figures have found. Photo: Stocksy Jack Heath remembers her this way: a single mum on a disability pension. She had two darling teenage daughters, and she tried to do some extra work because that's what [...]
Flickr/Renata Vaz I recently conducted a parenting night at Trinity Grammar School in Kew, Melbourne about Boys and Gaming. More than 450 parents turned up to find answers to the challenge of getting their boys off their devices. A parent shared with me the following: “My son is actually scaring me. I can’t even [...]
"It's not surprising parents think the worst thing that could happen to their child is to grow up fat. It's not. It's far more damaging for a child to grow up feeling ashamed and unloved." Photo: Stocksy "My daughter is fat, isn't it my job to tell her?" a well-meaning father wrote to [...]
