Mental Health & Wellbeing

Practice Being Grateful and Reap the Benefits

money.usnews.com The benefits of gratitude are many and profound. Being grateful is shown to improve both physical and mental health, psychological wellbeing and attitude, and our relationships with others. Practicing gratitude has even been shown to rewire our brains for the better—it is a truly powerful life-changing tool. - Carla Clark, PhD Source: Practice [...]

Men and Women with Autism Have ‘Extreme Male’ Scores on ‘Eyes Test’ of Mindreading

www.doanhnhancuoituan.com.vn Scientists at the University of Cambridge University have published new results in the journal PLoS ONE from the largest ever study of people with autism taking the 'Reading the Mind in the Eyes' test. Whilst typical adults showed the predicted and now well-established sex difference on this test, with women on average [...]

Controlling Parents ‘Harm Future Mental Health’ 

Photo: Getty, everydaylife.globalpost.com Adults who were psychologically controlled as children by their parents are more likely to have poor mental health, research suggests. University College London researchers likened the impact to that of the death of a close friend or relative. They said the most important factor in developing a sense of mental [...]

Exclusion More Harmful to Teens than Overt Bullying

www.theguardian.com A UQ researcher has found that social exclusion among teens can be more harmful than direct bullying. UQ's Hannah Thomas led the research, which showed that teens find exclusion more harmful than better known forms of bullying like teasing and rumour-spreading. Ms Thomas's study – a survey of 10,273 Victorian high school students in [...]

Intelligence, Creativity and Bipolar Disorder May Share Underlying Genetics

Irises by Vincent van Gogh. The new study suggests that the advantageous genes which confer creativity or intelligence may express themselves as illness when other risk factors are present. Photograph: Alamy Serious mood disorders such as bipolar may be the price humans have had to pay for our intelligence and creativity. That’s according [...]

Our Teenage Friendships Can Make or Break Our Health, Study Says

newlifelc.com Friendships have the strength to make or break your school years. Not only that, our friends can make our health, a new study has found. - Sarah Berry Source: Our teenage friendships can make or break our health, study says

Why Screen Time before Bed Is Bad for Children

Limiting screen time before bedtime is beneficial for sleep. shutterstock Sleep is an essential part of our development and wellbeing. It is important for learning and memory, emotions and behaviours, and our health more generally. Yet the total amount of sleep that children and adolescents are getting is continuing to decrease. Why? - [...]

Young Goths ‘at Risk of Depression’ 

www.gothus.com Young people who identify as goths may be at increased risk of depression and self-harm, a study suggests. Researchers could not fully explain the link, but suggest a tendency for goths to distance themselves from society could play a part. - Smitha Mundasad Source: Young goths 'at risk of depression' - BBC [...]

The Anxiety Epidemic: Why Are UK Children So Unhappy? 

www.bbc.co.uk, SPL Teachers are to take the extraordinary step of calling for an independent Royal Commission to investigate why so many of Britain's children are unhappy. The unprecedented move by the Association of Teachers and Lecturers follows a welter of evidence highlighting the fragile states of mind of many of the country's seven [...]

By |2015-08-31T11:02:21+10:00August 31st, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

Depression Not Contagious, But Happiness Spreads Among Friends

Teenagers with depression who have a good circle of healthy-minded friends are double as likely to recover from the condition within 6 to 12 months. Photo by SpeedKingz/Shutterstock Researchers found that while depression does not spread among friends, happiness is contagious in circles of friends and may be the key to treating and [...]

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