Mental Health & Wellbeing

What’s the Latest Workplace Stress?

signdownup.blogspot.com.au Putting on a happy face may be one of the most stressful tasks for workers. New research shows faking emotions is driving some workers to breaking point. A type of workplace stress called emotional labour is taking its toll on staff and workplaces. A study by University of Sydney Business School researchers [...]

Supporting a Friend, Supporting Yourself

digitaltrends.com Grief comes in many shapes and sizes – but we all experience it throughout our lives. Change, bullying, anxiety, abuse of any kind, loss and trauma can all have their associated grief. Grief can lead young people to: a loss of self-confidence (I must be a bad person for this to happen to me); feelings [...]

Smile Boosts Chances of Getting a Microloan, Say Psychologists

© Jason Stitt - Fotolia.com Positive emotions seem to drive decision-making in the world of microlending, Stanford psychologists have found. - Clifton B. Parker Source: Smile boosts chances of getting a microloan, say psychologists

9 Factors You Can Control May Be Key to Alzheimer’s Risk

http://plunderofindia.org Up to two-thirds of Alzheimer's cases worldwide may stem from any of nine conditions that often result from lifestyle choices, a broad research review suggests. Those include obesity (specifically, high body mass index, an indication of obesity, in midlife); carotid artery disease, in which plaque buildup narrows major neck arteries and slows [...]

Children Exposed to ‘Toxic Stress’ More Likely to Develop Illnesses as Adults, Royal Commission Told

ACF - http://childhoodtrauma.org.au Infants and young children exposed to "toxic stress" from dysfunctional homes are more likely to develop cardiac disease and other physical illnesses as adults, the family violence Royal Commission was told on Wednesday. And addressing the impact of early childhood stress and trauma, the commission was told, was the most [...]

Gorgeous to Grumpy – Motivating Early Teens

Photo by Bevan Gold Swain/Thinkstock - www.slate.com In his 2008 review of Middle Years literature, Dr David Smith identified five key principles to engage and motivate this 10-15 year age group: Relationships Relevance Rigour Resilience Responsibility ...but what does this mean in real and practical terms? This is an age group distinguished by [...]

Helping Young People Discover and Build Resilience

Families - 2014 IStockphoto Often when young people are experiencing difficult times in their lives they cannot believe that good times will come again. They often forget that they have even had some good times in the past. Adults working with young people need to share some of their own life stories to illustrate that [...]

‘They Control Me’: A 13-year-old Boy Laments Video Games

William Lindesay is trying to stop his over-reliance on video games. When I come home completely exhausted from school, I just want to get away from it all. I go to my room and turn on my console. But when I turn it off, it doesn't take long for me to feel drawn back [...]

‘Hyper-parenting’ Is Making Kids Fall Apart

'Slow coach' Carl Honore (third from left) with Dianne and Glen's family on Frantic Family Rescue. Photo: Guss Mallmann Australian children are under too much pressure, and most of that is coming from their parents, who are themselves the victims of social pressure to create "the perfect family". The Canadian sociologist Carl Honore [...]

Strategies for Preventing and Responding to Child Sexual Abuse by Prof Freda Briggs

Professor Freda Briggs was awarded Australian of the Year in 2000 for her work in the field of child sexual abuse. She spoke at the 2015 Melbourne Mental Health and Wellbeing of Young People seminar about abuse in Australia and worldwide. Her talk is available to view below.

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