A social enterprise providing education and information to protect and enhance the mental health of young people
Pixabay Images Conversations about mental health are still "hush" as we debate what constitutes a healthy mind. This often leads to preconceived notions of mental illness, and the stigmatization of sufferers. MYTH #1: MENTAL ILLNESS IS A SIGN OF WEAKNESS. Fact: People who are afflicted with mental illness are not weak. Rather, an [...]
Getty Images A single concussion experienced by a child or teenager may have lasting repercussions on mental health and intellectual and physical functioning throughout adulthood, and multiple head injuries increase the risks of later problems, according to one of the largest, most elaborate studies to date of the impacts of head trauma on [...]
Pixabay Images Soaring numbers of young women are suffering mental health problems and self-harm as a “selfie culture” heaps pressures on girls, new research suggests. More than one quarter of women aged between 16 and 24 are suffering from symptoms of common mental health problems, such as anxiety and depression, according to a [...]
Restrictive alcohol policies, such as those limiting liquor store density or imposing taxes on alcohol, have been shown to have a "protective effect" in reducing suicides, according to a newly published review led by Boston University School of Public Health researchers. "Consistent with the conclusion that alcohol policies are among the most important population-level interventions [...]
Flickr Images One thing to keep in mind when you’re scheduling a doctor’s appointment: All signs point to morning as the best time to be a patient. It has less to do with the doctors and everything to do with the patients’ hormone levels. Past research has shown that levels of the stress [...]
Image: Mark Mawson/Getty Mollycoddled and cosseted or stressed and over-pressured. Energised and engaged or bored and turned off. Young people have so many labels and stereotypes slapped on them it’s a wonder these are not visible on their endless selfies. What is undeniably true is that the evidence suggests that rates of depression, [...]
Flickr Images “Somebody woke up on the wrong side of bed this morning.” You know that comment; the one that rarely makes you feel any more gracious towards the world (or the person saying it). At other times you might feel particularly gracious and sunny, for no reason at all. Our mood is [...]
Pixabay Images Puberty had hit me hard. My body wasn't changing, it had changed – I just woke up one morning to find stretch marks and curves. I no longer looked like my friends, in fact I stuck out like a sore thumb. Once my mum found me crying. I hated my body. I [...]
Milos Kreckovic/Getty Images Are you lonely? Chances are, according to a Lifeline survey, the answer is yes – but you’re unwilling to talk about it. The national survey, released on Tuesday, found about 60% of the 3,100 respondents said they “often felt lonely” and 82.5% said they felt loneliness was increasing in society, [...]
Pixabay Images Depression is sometimes categorised as a mental, rather than a physical illness – as though somehow mental health is different from physical health. But the brain is not a magical black box inside your head. It is an organ, just like the heart or lungs, made up of cells and supplied [...]
