Mental Illness

This Doctor Pioneered A Way To Treat Stress In Children, A Startling Source Of Future Disease

Pixabay Images Soon after Nadine Burke Harris opened a pediatrics clinic in a low-income neighborhood in San Francisco, she began grappling with the high rates of asthma and other illnesses that she was diagnosing in her patients. She wanted to understand why so many of the kids she saw were so sick. “They [...]

Why We Need To Talk About Anxiety & ‘High-functioning Depression’

Pixabay Images I remember sitting down with my friend at the beginning of 2016, opening up to her about my depression and anxiety. It scared me because I didn’t know where it came from, why I had it, and when it would go away. But as I sat with my friend, opening up about [...]

Mental Illness Awareness: 6 Myths About Mental Illness You Need To Unlearn

Pixabay Images Conversations about mental health are still "hush" as we debate what constitutes a healthy mind. This often leads to preconceived notions of mental illness, and the stigmatization of sufferers. MYTH #1: MENTAL ILLNESS IS A SIGN OF WEAKNESS. Fact: People who are afflicted with mental illness are not weak. Rather, an [...]

A Single Concussion May Have A Lasting Impact

Getty Images A single concussion experienced by a child or teenager may have lasting repercussions on mental health and intellectual and physical functioning throughout adulthood, and multiple head injuries increase the risks of later problems, according to one of the largest, most elaborate studies to date of the impacts of head trauma on [...]

‘Selfie Culture’ Puts Young Women At Highest ‘Mental Health Risk’

Pixabay Images Soaring numbers of young women are suffering mental health problems and self-harm as a “selfie culture” heaps pressures on girls, new research suggests. More than one quarter of women aged between 16 and 24 are suffering from symptoms of common mental health problems, such as anxiety and depression, according to a [...]

Alcohol Policies Contribute To Suicide Prevention

Restrictive alcohol policies, such as those limiting liquor store density or imposing taxes on alcohol, have been shown to have a "protective effect" in reducing suicides, according to a newly published review led by Boston University School of Public Health researchers. "Consistent with the conclusion that alcohol policies are among the most important population-level interventions [...]

This Is The Time Of Day When Psychotherapy Is Most Effective

Flickr Images One thing to keep in mind when you’re scheduling a doctor’s appointment: All signs point to morning as the best time to be a patient. It has less to do with the doctors and everything to do with the patients’ hormone levels. Past research has shown that levels of the stress [...]

It’s Never Been Easy Being A Teenager. But Is This Now A Generation In Crisis?

Image: Mark Mawson/Getty Mollycoddled and cosseted or stressed and over-pressured. Energised and engaged or bored and turned off. Young people have so many labels and stereotypes slapped on them it’s a wonder these are not visible on their endless selfies. What is undeniably true is that the evidence suggests that rates of depression, [...]

The Emotion Centre Of The Brain: Why Is Mood So Important?

Flickr Images “Somebody woke up on the wrong side of bed this morning.” You know that comment; the one that rarely makes you feel any more gracious towards the world (or the person saying it). At other times you might feel particularly gracious and sunny, for no reason at all. Our mood is [...]

I Finally See That Calorie Counting Worked Against Me

Pixabay Images Puberty had hit me hard. My body wasn't changing, it had changed – I just woke up one morning to find stretch marks and curves. I no longer looked like my friends, in fact I stuck out like a sore thumb. Once my mum found me crying. I hated my body. I [...]

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