A social enterprise providing education and information to protect and enhance the mental health of young people
Dentists are pleading with parents to cut the amount of sugar in their children's lunch boxes, as figures show NSW is in the grips of a child tooth decay crisis. More than 100 children are having multiple rotting teeth extracted, filled and capped under general anaesthetic each week, the latest NSW hospitalisation data shows. Tooth [...]
For the first time, scientists have identified the brain pathway that links a positive attitude toward math to achievement in the subject. In a study of elementary school students, researchers at the Stanford University School of Medicine found that having a positive attitude about math was connected to better function of the hippocampus, an important [...]
Nutrition and Mental Health There is no doubt that nutrition affects mental health. Poor nutrition leads to and exacerbates mental illness. Optimal nutrition prevents and treats mental illness. Note the word “optimal” to describe nutrition that prevents and treats illness. One’s diet cannot be just “good,” or providing the basics for survival; it must be nutrient dense [...]
Want to help your teenagers become successful adults? Get them involved in civic activities - voting, volunteering and activism. Although parents providing this bit of advice to teens will likely be met with groans and eye rolling, research does back it up. In a study published in the current issue of the journal Child Development, scientists [...]
It was a cry for help from a parent that made Menslink realise that a growing number of primary school boys were in need of mental health support. Now 10 to 12-year-old boys make up 12 per cent of the male support group’s client case, which CEO Martin Fisk said was not unusual and reflected the national [...]
Taking part in sport protects children who are abused or neglected from developing mental health problems in later life, according to a major public health study. People who had adverse childhood experiences (ACEs) but regularly played sports as children were less likely to have a mental illness as an adult, the study found. People who [...]
Tips for teacher wellbeing from ReachOut Schools The busyness that comes with starting the new school year can come as a shock to the system when you’re still in relaxed holiday mode. Check out ReachOut Schools’ 10 tips for surviving the shift, and for making your wellbeing a priority in 2018. How to keep [...]
When it comes to managing anxiety, science just lent more credibility to the advice to “stay busy.” Engaging the brain to stay busy with problem-solving appears to be an effective buffer against debilitating anxiety, especially in those prone to the worst of the condition, according to a new brain imaging study from Duke University researchers. The [...]
Social trends do not move in straight lines. They are somewhat like pendulums; when they go too far in one direction, gravity pulls them back in the other. The reverse swing has been bound to occur with antibullyism (which I consider a more fitting term for the “anti-bullying movement”). I see it already beginning and [...]
'Are You Considering Suicide?' and other questions to ask your co-workers In a glass conference room in midtown Manhattan, a few dozen employees from Beacon Health Inc.are taking turns asking each other an incredibly awkward question: "Are you having thoughts of suicide?" There's a right way to ask and a wrong way, and they're here [...]
