Happiness

Breakthrough Study Found The ‘Happiness Genes’

https://youtu.be/Nd7ffDXrw5U Everybody reacts to emotions differently. There are so many different ways that influence how one can experience emotions, and a new study suggests that DNA may be one of them. In a new study about human genetics, it was found that the "happiness gene" may affect how people experience happiness. For the very [...]

By |2016-05-01T16:04:36+10:00May 1st, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

Languages Are Mostly Made Of Happy Words

Petr Vaclavek/Shutterstock In the time of Twitter and Internet comments, it’s not hard to find language being used for evil. People take the remarkable human capacity for communication and wield it like a big dumb ax, hacking into anything and anyone they don’t like. When you see enough of that, it’s easy to [...]

Don’t Worry, Be Happy: How Kids Bounce Back

Nina, 10, worries about terrorists and getting things wrong at school. Photo: The Sydney Morning Herald Ten-year-olds are at the top of their game, it's the time in their lives they are most likely to feel happy, confident and ready to take on the world. But by age 15, that resilience has plummeted. [...]

Harvard Researchers Discovered The One Thing Everyone Needs For Happier, Healthier Lives

Harvard Medical School professor and researcher, Robert J. Waldinger sat down with TEDxBeaconStreet to discuss what makes "the good life," according to a 75-year-long research project he is now leading. (TEDxBeaconStreet, Photo: Dave Rezendes) My grandmother once told me this little story that stuck with me. One afternoon at a doctor’s appointment, her doctor moved [...]

New Study Shows Emotional Cost For Parents Who Put On A Happy Face For Their Children

iStock Photo How do parents feel when they regulate their emotional expressions in ways that do not match their genuine feelings? Recent research suggests that parents' attempts to suppress negative and amplify positive emotions during child care can detract from their well-being and high-quality parent-child bonds. The findings were published in the March [...]

3 Lessons About Happiness Learned From The Biggest Ever Study Into Adulthood 

Lifehack A Harvard scientist has rejected the idea wealth, fame and success can make for a “good life” – and instead argued that strong relationships are what make people happy and healthy. Robert Waldinger, clinical professor of psychiatry at Harvard Medical School, is the fourth director of a 77-year-long Study of Adult Development. The study [...]

By |2016-02-22T13:19:10+11:00February 22nd, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

The Myth Of Happiness That Will Prevent You From Being Truly Happy

istockphoto If you've ever been to New York City, you've witnessed the manifestation of the happiness myth at its best. People in the city are literally running from one thing to the next thing to the next. Always striving to be somewhere other than where they are. So what exactly is the happiness myth? The [...]

By |2016-02-14T22:04:58+11:00February 14th, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |1 Comment

Set Yourself Up For A Great Year

Istock Photo Make this the year that you will remember for the rest of your life as the time you really set yourself on the pathway to success. There are several sure-fire ways to make this the best year so far. 1) Make friends with everyone you know   Parents, teachers, friends, everyone! One of the ways of [...]

13 Untranslatable Words For Happiness

Dr Tim Lomas believes analysis of happiness is very Western-centric Rex Features Psychologists have been analysing happiness for years. Subjects for studies include what makes us happy, and why? And, what happens to our bodies when we feel happiness? Dr Tim Lomas believes analysis of happiness is very Western-centric – it focuses only on Western cultures [...]

Why Everything We’ve Been Told About Happiness Is Flawed

Shutter Stock The "standard" blueprint for a happy life usually reads something like this: Go to college. Get a job in a big corporation that provides good benefits. Find a partner. Have children. Buy a house. Raise your children. Retire and hope to go on a cruise (before you die of a heart [...]

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