health

Why Sleep Could Be the Key to Tackling Mental Illness

Sleep problems often occur just before an episode of mental illness. Stokkete/shutterstock We are only beginning to unravel the genetic and biochemical basis of mental illness – a vague term including conditions as diverse as anxiety, depression, and mood and psychotic disorders. With millions of people suffering from such conditions, it is crucial [...]

By |2015-11-22T20:54:42+11:00November 13th, 2015|Categories: Mental Health & Wellbeing|Tags: , , , , , , |0 Comments

Your Brain on Porn and Other Sexual Images 

dailymail A recent neurology study found that the more porn a man watched, the less gray matter he had in his brain. The study made headlines the world over, prompting an anonymous listener to ask whether such sexual stimulation is indeed bad for the brain. So just what is the effect of sexual [...]

The Age of Screenagers, and Parents and Teens Who Are Saying No to Devices

© Bubbles Photolibrary / Alamy At Ravenswood School for Girls on Sydney's north shore on a recent Friday, the playgrounds were full of girls who were not texting or even updating their social media status. A large group of year 10 girls was shrieking with delight over a skipping game where at least [...]

Scientists Have Discovered How The Month You’re Born Matters For Your Health

A new study suggests that your birth month has a connection with the diseases you might develop in your lifetime. - Ana Swanson Source: Scientists have discovered how the month you're born matters for your health I The Sydney Morning Herald

Online Test Tells You If You’re Going to Die in Next 5 Years

The launch of a grim new test claiming to predict if a person in Britain is going to die by 2020 just made being in denial about bad lifestyle choices a lot more difficult. - Blathnaid Healy Source: Online test tells you if you're going to die in next 5 years

By |2015-06-21T13:47:44+10:00June 21st, 2015|Categories: Mental Health & Wellbeing, Technology|Tags: , , , , , |0 Comments

10 Things to Keep in Mind About Happiness

When was the last time you were bursting with joy? Can you think of moments when the entire world around you can stop right there and you wouldn't even notice because you were just so happy? Are these memories precious moments like the day of a graduation, a marriage or a birth? Or are they [...]

How Clocks Could Be Harming Your Health, Happiness And Productivity

One researcher is arguing that workplace stress brought on by deadlines and time crunches -- and the resulting harm done to our health, happiness and productivity -- is exacerbated by an unlikely element: clocks. Running on "clock time," as opposed to a less time-focused way of managing our lives, fundamentally alters our worldview. - Carolyn Gregoire [...]

By |2014-10-17T02:59:35+11:00October 17th, 2014|Categories: Mental Health & Wellbeing|Tags: , , , , , , |0 Comments

Decreased ability to identify odors may predict five-year mortality

For older adults, being unable to identify scents is a strong predictor of death within five years, according to a study published October 1, 2014, in the journal PLOS ONE. Thirty-nine percent of study subjects who failed a simple smelling test died during that period, compared to 19 percent of those with moderate smell loss [...]

By |2014-10-10T04:05:02+11:00October 10th, 2014|Categories: Science & Research|Tags: , , , , , , , |0 Comments
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