A social enterprise providing education and information to protect and enhance the mental health of young people
The thickness of cortical brain tissue progressively reduces as individuals develop psychosis, according to researchers of a large, multi-site study of young adults at clinical high risk. Onset of psychosis typically occurs during the transition from adolescence to early adulthood, a period of time when the brain is also maturing, they note. - Elsevier via Development [...]
Do you have a teenager who isn’t interested in talking with you? Do you get monosyllable answers to your questions? If so, you – and they – are normal. But don’t give up trying to have a good quality conversation with your teen. Teens don’t have to be having long, deep and meaningful conversations with [...]
When depression chopped me in the back of the knee and sent me sprawling on the floor – well actually the couch – for a full year, I had to learn some brilliant ninja moves. I learned moves that got me back on my feet and moves that keep sneaky saboteurs from whacking me so [...]
When you know someone going through depression, it can be a difficult time of uncertainty and worry. Young people will often speak with their peers before they consult an adult or professional, so it’s important to arm them with skills to support their friends. While everyone goes through a different experience, it can be difficult [...]
Many Americans think happiness is the end game, the ultimate reason we’re alive, Kashdan said. In fact, 80 to 90 percent of people across the world say their fundamental objective is to be happy. But, happiness may be something we give too much credence too - Stephanie Castillo via Positive Psychology Prematurely Discards Negative Emotions; Why [...]
Red and yellow indicates the more active areas of the brain when images are rated as highly stimulating. Green indicates the areas that specifically become more active in women. Credit: MCN, University of Basel Women rate emotional images as more emotionally stimulating than men do and are more likely to remember them. However, [...]
Regular physical activity improves brain function even in young adults considered in their prime and at the height of cognitive ability, according to a new University of Otago study. A body of research already exists showing aerobic exercise improves brain function in older adults, but there is a limited amount of literature on how it affects young adults. The Otago [...]
Most of us would recognize classic depression, with its heavy veil of sadness and hopelessness. But what if you just started getting stomachaches or were suddenly very snappy? Could you be depressed without knowing it? "Depression doesn’t always look like debilitating sadness," says Richard Kravitz, MD, MSPH, a professor of internal medicine at University of [...]
This past weekend, I found myself 400 miles and 3 states away from home with $16 of cash, a half tank of gas, but no credit cards. I pulled into a gas station and asked if they would take a check. Nope. How about a credit card number phoned in from my husband? Nope. My [...]
Clare can now talk with calm reflection about the moment she decided to end her life. She remembers feeling as if she were living in a sort of twilight zone where nothing made sense: she was being shunned by colleagues and faced losing her job as a teacher. Things had spiralled out of control after [...]
