Mental Health & Wellbeing

Stealing the innocence of children

Many health professionals argue that a sex-soaked culture is taking an insidious toll on the emotional, psychological and physical wellbeing of children and young adolescents. ''It's not only about other, older children reading messages like that [on the jumpsuit]; it's also about what the parent is doing by placing their child in a sexualised space,'' [...]

Kind kids reap rewards of happiness

Hey, kids, want to be more popular and happier in school? Then just be nicer.  That’s what researchers at the University of California discovered during a recent study. The researchers divided more than 400 kids ages 9 to 12 into two groups: One group performed “acts of kindness,” and the other kept track of pleasant [...]

INSPIRING THE ‘RACER’ IN ADOLESCENT LEARNERS

Teachers - is there something missing in how you are connecting with your students - those kids in Years 5 to 9 who sometimes seem to be in a world of their own? Do they appear to be at times fidgety, uninspired, unsure and at other times loud, challenging and emotional? The 'middle years' period [...]

The PERMA approach to Wellbeing

A couple of weeks ago I attended a lecture at the Sydney Opera House. Speaking was Professor Martin Seligman, the founding father of what has been termed Positive Psychology.   His research has led him to devise a model that he has termed the PERMA model for wellbeing. P = Positive Emotions Seligman cites the [...]

Tips on how to build bonds with girls

Famous for his book Raising Boys, author and Generation Next speaker Steve Biddulph has just published a new book Raising Girls. He wrote the book out of concerns for increased mental health issues which many girls now face and are facing earlier and earlier. "Anxiety and depression have doubled in the last 10 years. Girls' [...]

10 minute activist: Read Aloud Day 6 March 2013

Worldwide 793 million people still cannot read In countries such as Kenya, Nepal and America children are getting together and discovering the world of the written word. For many of them it is opening new doors, not only to the joy of reading but it is also building within themselves a sense of self worth, [...]

Tips on how to build bonds with boys

Steve Biddulph, author of Raising Boys and Generation Next speaker talks about the importance of giving boys different bonding experiences as they grow. He says that boys experience 3 main developmental stages as they go through life:   0-6 years old: bonding with mum and learning to love A recent study published in the journal [...]

Look out for ANTs!

Of late, more and more schools are asking me to work with their students as well as their staff. My most popular workshop at the moment is Learning to Bounce where we explore resilience. Resilience is generally accepted to mean the ability to bounce back after adversity. However, inspired by the words of Dr Sue [...]

Hover No More: Helicopter Parents May Breed Depression and Incompetence in Their Children

Helicopter parents, stop hovering: it’s officially not good for your kids — especially if they’re already grown. A new study in the Journal of Child and Family Studies found that being overly involved in your grown-up kids’ lives can do more harm than good. The research was conducted by the same scientists who showed last [...]

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