Mental Health & Wellbeing

Ms Bully

Photo: Bill Diedeie I find it easier to get along with males in the workplace," admits Christina N. She sounds sheepish when she says this, and I'm not surprised. Christina is one of the most committed feminists I know. Tall, stylish Gabrielle A shot to the top of her profession when she migrated [...]

Animals More Capable Of Empathy Than Previously Thought

The prairie vole is capable of consoling behaviour that previously has only been known in humans and a few higher animals, such as chimpanzees. Photo: PA A new study has found that prairie voles will console other voles who are feeling stressed - which researchers have described as evidence of empathy. A study [...]

Depression Is More Than A Mental Disorder—It Affects The Whole Body

Photo: colourbox An international team of researchers lead by the University of Granada (UGR) has scientifically proven for the first time that depression is more than a mental disorder—it causes important alterations of the oxidative stress, so it should be considered a systemic disease, since it affects the whole organism. The results of [...]

Harvard Researchers Discovered The One Thing Everyone Needs For Happier, Healthier Lives

Harvard Medical School professor and researcher, Robert J. Waldinger sat down with TEDxBeaconStreet to discuss what makes "the good life," according to a 75-year-long research project he is now leading. (TEDxBeaconStreet, Photo: Dave Rezendes) My grandmother once told me this little story that stuck with me. One afternoon at a doctor’s appointment, her doctor moved [...]

Can Smoking Drive You Mad? Study Suggests It Might

"People with first episodes of psychosis were three times more likely to be smokers," said a statement from King's College London's Department of Psychosis Studies, which took part in the meta-analysis. "The researchers also found that daily smokers developed psychotic illness around a year earlier than non-smokers. "It has long been hypothesised that higher smoking [...]

Depression In Pregnant Mothers May Alter The Pattern Of Brain Development In Their Babies

Credit: © Tatyana Gladskih / Fotolia Depression is a serious mental illness that has many negative consequences for sufferers. But depression among pregnant women may also have an impact on their developing babies. Children of depressed parents are at an increased risk of developing depression themselves, a combination of both genetic and environmental [...]

Light-intensity Walk, Every 30 Minutes Could Increase Energy Levels

Standing desks may not be the answer. Photo: Rohan Thomson Are you sitting down right now? How long have you been sitting? If it's been longer than 30 minutes, you should probably stand up. Taking as few as 15 steps every 30 minutes could be the difference between feeling tired and sluggish and feeling energised [...]

The Psychology Of A Hug 

Credit: i.huffpost.com Common sense tells us that a hug is good for us. Now a new study confirms just how and why hugs are so beneficial. A study of 404 healthy adults by experimenters at Carnegie Mellon University examined the effects of hugs on the health of participants, particularly their susceptibility to developing the common [...]

Why Is Impulsive Aggression In Children So Difficult To Treat?

iStock Photo Maladaptive and impulsive aggression is explosive, triggered by routine environmental cues, and intended to harm another person, making it a significant challenge for clinicians, family members, and others who interact with affected children and adolescents. Efforts to develop effective treatments would benefit from better descriptive and quantitative methods to characterize this [...]

New Study Shows Emotional Cost For Parents Who Put On A Happy Face For Their Children

iStock Photo How do parents feel when they regulate their emotional expressions in ways that do not match their genuine feelings? Recent research suggests that parents' attempts to suppress negative and amplify positive emotions during child care can detract from their well-being and high-quality parent-child bonds. The findings were published in the March [...]

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