Mental Health & Wellbeing

3 Lessons About Happiness Learned From The Biggest Ever Study Into Adulthood 

Lifehack A Harvard scientist has rejected the idea wealth, fame and success can make for a “good life” – and instead argued that strong relationships are what make people happy and healthy. Robert Waldinger, clinical professor of psychiatry at Harvard Medical School, is the fourth director of a 77-year-long Study of Adult Development. The study [...]

By |2016-02-22T13:19:10+11:00February 22nd, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

It’s Easy To Get People To Do Bad Things—This Might Be Why

(Photo : University College London) In the 1960s, psychologist Stanley Milgram famously conducted experiments in a Yale University basement showing that people will apparently inflict pain on another person simply because someone in a position of authority told them to. Now, researchers reporting in the Cell Press journal Current Biologyon Feb. 18, 2016 have [...]

What Does Concussion Do To The Brain?

Concussions are common in sport, but few realise just how damaging a concussion is to the brain. Credit: Mark Nolan News that actor Will Smith will boycott the Oscars has overshadowed promotional coverage of his latest film, Concussion, which examines the effects of repeated head injury. In the film, Smith plays the real-life neuropathologist Bennet [...]

4 Sentences To Use To Cope With Parent Guilt

Shutterstock This past week we've discovered that one of my kids has been living with a significant hearing impairment for some time. I, being the attentive, in tune and observant mother that I am - had no flipping idea. I only took him to the appointment because his Dad was concerned, and the kids [...]

No Excuses When It Comes To Kids And Porn

Pornography is easily accessible to children online. Photo: Phil Carrick The sooner parents realise the risk their child will be exposed to pornography online is real the better. No longer is it OK, if it ever was, to say, "I don't understand tech", or "I don't use it, so I don't get it". The [...]

My Dad Killed Himself When I Was 13. He Hid His Depression, I Won’t Hide Mine

Amy Marlow and her dad, Doug McDowell. Photo: Washington Post When you walk into the laundry room and find your father hanging, you know that life is never going to be the same. That is a sight you can't unsee and a pain you can't unfeel. I was 13 years old and still [...]

By |2016-02-14T22:17:36+11:00February 14th, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |0 Comments

The Myth Of Happiness That Will Prevent You From Being Truly Happy

istockphoto If you've ever been to New York City, you've witnessed the manifestation of the happiness myth at its best. People in the city are literally running from one thing to the next thing to the next. Always striving to be somewhere other than where they are. So what exactly is the happiness myth? The [...]

By |2016-02-14T22:04:58+11:00February 14th, 2016|Categories: Mental Health & Wellbeing|Tags: , , , , , |1 Comment

What Goes Wrong In The Brain When Someone Can’t Spell

Left: A composite image showing the brain lesions of people with spelling difficulty after strokes. Right: An image of a healthy brain depicting the regions typically active during spelling. Credit: Johns Hopkins University By studying stroke victims who have lost the ability to spell, researchers have pinpointed the parts of the brain that [...]

What Is The Gut Microbiota And How Does It Affect Mind And Body?

Stock Photo The human gastrointestinal tract harbours trillions of microorganisms, consisting of up to 1,000 or so different bacterial species. These bacteria, known collectively as the gut microbiota, perform a number of vital functions in our body. They defend against pathogens, aid in digestion and nutrient absorption, produce vitamins (K and B), and [...]

Set Yourself Up For A Great Year

Istock Photo Make this the year that you will remember for the rest of your life as the time you really set yourself on the pathway to success. There are several sure-fire ways to make this the best year so far. 1) Make friends with everyone you know   Parents, teachers, friends, everyone! One of the ways of [...]

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