Mental Health & Wellbeing

Australian Principals Facing Violence and Bullying

They're supposed to keep a check on schoolyard bullying but many Australian school principals are victims of bullying themselves, according to a survey. Alamy SYDNEY, Dec 3 - Nearly half of Australia's school principals have faced threats of violence - and parents are the worst offenders, a principal safety and wellbeing survey released on Thursday [...]

Concerns of Young People Today

Mission Australia Each year we encourage Australians aged 15-19 to ‘speak up’ about the issues that really concern them through Australia’s largest online youth survey. In 2015 we had nearly 19,000 respondents. We strive for an accurate representation of our nation’s youth. Among those who take part are young people who are in [...]

Barriers to Success

Mission Australia The focus of this year’s survey was to uncover what young people perceive to be the main barriers to success. The results revealed that academic ability, financial difficulty and a lack of job opportunities are believed to negatively affect a young person’s ability to achieve their goals in life. • Alcohol [...]

10 Ways Gratitude Makes Your Life Better

Petar Paunchev via Getty Images It's no accident that all of the major world religions employ some form of gratitude in their rituals. It's simply because it makes our daily life better, even if you're not religious nor spiritual. Gratitude is the feeling of being thankful and showing appreciation for what is in [...]

If You Want Kids to Succeed Stop Pushing and Let Them Be Bored

Boredom helps creativity to grow. Photo: Getty I was born in Teesside, north-east England, the second of two daughters. I had a large extended family and we all lived close to one another and saw each other regularly. I enjoyed a traditional childhood in the Seventies and Eighties, watching too much television and [...]

Study Finds Sydney Muslims Experience Racism 3 Times the Rate of other Australians

Asma Fahmi says she has experienced overt racism. Photo: Kate Geraghty Muslims in Sydney experience discrimination and verbal slurs at three times the rate of all other Australians, a study that is the first of its kind in the country has found. Nearly two thirds of Muslims surveyed had been subjected to racism, with one in 10 reporting such encounters as [...]

FOMO: How Prevalent It Is and What You Can Do about It

reachout A latest survey conducted by the Australian Psychological Society (APS) has highlighted that on average one in two teenagers experience FOMO (Fear of Missing Out). ‘FOMO’ is the pervasive fear that you might be missing out on something great happening elsewhere, often triggered or reinforced by posts seen on social media. FOMO is [...]

8 Healthy Tips for Managing Stress

istockphoto A latest survey conducted by the Australian Psychological Society (APS) has highlighted that the number of Australians reporting distress, anxiety and depression is the highest it has been in the last 5 years, and concurringly, a significant proportion of them were engaging in risky behaviours to manage this heightened distress. The annual [...]

A 2 week Stanford Psychology Study Was Cut Short after Just 6 Days — Here’s What Went Horribly Wrong 

The Stanford Prison Experiment/IFC Films/YouTube During the summer of 1971, 24 volunteers living near Stanford University were interviewed, selected, and arrested. They’d all responded to a simple newspaper ad calling for male college students whom, it said, would get $US15 a day to participate in a “psychological study of prison life” that summer. [...]

Beware of the ‘BFF’ Mother

Best friends: Mother Lorelai (Lauren Graham, left) and daughter Rory (Alexis Bledel) in Gilmore Girls. Having a BFF relationship with your daughter isn't modern, it's toxic. Because how on earth are these girls going to cope in the adult workplace where authority figures call the shots and righteous indignation gets you absolutely nowhere? [...]

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