Generation Next Blog

March 2018

10 Mindfulness Tricks

By |2018-03-12T14:22:58+11:00March 12th, 2018|Categories: Mental Health & Wellbeing, Science & Research|Tags: , , , , , , , , , |

Alarmingly, the World Health Organization now considers depression as the leading cause of ill-health and disability worldwide. And for a great number of the people suffering there are simple, free and non-pharmaceutical ways of managing their mental health. Much of the research in the field of mindfulness explores the impact of thirty to forty-five minutes [...]

Fashionable Anxiety

By |2021-03-02T15:44:32+11:00March 12th, 2018|Categories: Anxiety, Depression|Tags: , , , , |

When stationery entrepreneur Jen Gotch and the heavyweights at jewellery brand Iconery sat together at a table, they decided to work towards ending the stigma around mental illness. Their intention in creating dainty ‘anxiety‘ and ‘depression‘ necklaces was, no doubt, admirable; Gotch is a popular businesswoman whose Instagram following of almost 200,000 was built upon candid [...]

Teaching Gratitude

By |2018-03-05T14:01:38+11:00March 5th, 2018|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , , |

Kathleen Cormier is trying to instil a sense of gratitude in her sons, aged 12 and 17. But sometimes she wonders if other parents have given up. Some of her sons’ peers, she says, are lacking in the basics of gratitude, such as looking adults in the eye to thank them. The saddest part, she [...]

Feeling Exhausted? 5 Signs of Mental Health Issues

By |2018-03-21T09:51:10+11:00March 5th, 2018|Categories: Mental Health & Wellbeing|Tags: , , , , , , , |

Almost one out of every five adults suffers from mental illness in any given year. Mental illness resulted in a loss of nearly 200 billion dollars in earnings last year. For some, mental illness is a lifetime struggle. For others stress, grief, or other struggles can cause temporary mental health concerns. In any case, recognizing [...]

Rewards for Students Who Put Down Phones

By |2018-03-05T14:01:41+11:00March 5th, 2018|Categories: Cybersafety, Mental Health & Wellbeing|Tags: , , , , , , , |

An app that rewards students for time spent away from their phones is being released in the UK. Hold was developed by three students who met at Copenhagen Business School and wanted to develop something to help with the issue of device distraction. It has proved popular in Scandinavia, with more than 120,000 users across [...]

Staff Rewarded for Spying on Pokie Players

By |2021-03-01T17:04:20+11:00March 1st, 2018|Categories: Gambling|Tags: , , , , , |

Staff in pubs owned by Woolworths are secretly recording and sharing detailed personal information - such as gambling habits or even favourite football teams - about high-turnover gamblers to encourage them to stay in the venues longer and increase their losses. The data is being shared on a Google drive among all 400 pubs in [...]

Petition on ‘Dangerous’ Cosmetic Surgery Kids Apps

By |2021-03-04T15:26:55+11:00March 1st, 2018|Categories: Cybersafety, Eating Disorders, Mental Health & Wellbeing|Tags: , , , , , , |

At first glance they look innocent enough. But most parents don’t realise these common apps are seriously damaging our kids. Children as young as three are being taught to critique their own bodies and appearance through “dangerous” cosmetic surgery apps, experts have warned. A range of these games can be found on various app stores, [...]

Addicted to Selfies

By |2018-03-05T14:02:06+11:00March 1st, 2018|Categories: Mental Health & Wellbeing, Society & Culture|Tags: , , , , |

Danny Bowman, 23, was obsessed with uploading selfies on social media when he was a teenager. "I wanted to fit in and I thought the best way to do that was to be good looking," he says. He would take selfies and analyse them for flaws - which he says he always found - and [...]

Bullying and Substance Abuse: Who It Affects and Why

By |2021-02-26T15:56:17+11:00March 1st, 2018|Categories: Bullying|Tags: , , , , , , |

Bullying transcends childish acts such as teasing, rough housing or joking around. It can be a dangerous activity with devastating physical and psychological effects. It’s a prominent risk factor for substance abuse and addiction, but the person being bullied isn’t the only one at risk. We’re born into a world that rewards winners, but some [...]

Sarahah: Anonymous App Dropped From App Stores After Bullying Accusations

By |2021-02-26T15:55:40+11:00March 1st, 2018|Categories: Bullying, Cybersafety|Tags: , , , , , |

A wildly popular anonymous messaging app has been removed from the Apple and Google stores after accusations that it has been facilitating bullying. But the company's chief executive denies the claims and says the app isn't meant to be used by younger teens. Katrina Collins was appalled by the anonymous messages her 13-year-old daughter was [...]

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