A social enterprise providing education and information to protect and enhance the mental health of young people
Teenagers have long been told that being active and taking part in sports is good for their health. But new research suggests that too much sport for teenagers could negatively impact their well-being just as much as too little sport. The US Department of Health and Human Services recommends that young people aged between 6 [...]
New research suggests that people suffering from major depressive disorder may age significantly faster, compared with people who do not suffer from depression. This is according to a study published in the journal Molecular Psychiatry. Severe depression linked to increased aging process - Medical News Today.
According to new research, there are no fewer than five types of boredom — one more than previously theorized. This new type of boredom is marked by a strong strain of apathy, psychologists reported in the November issue of the journal Motivation and Emotion. "Of particular concern is the relative frequency of apathetic boredom observed [...]
As we grow older, our brains reorganize themselves, pruning and streamlining nerve fiber linkages to reduce overall network connectivity while selectively preserving long-distance connections that are crucial to information integration. Now, a team led by Newcastle University in the UK has found this brain streamlining starts earlier in girls, suggesting it may explain why they mature before [...]
"Booze pages” on Facebook that have as many as 10m “likes” have been blamed for promoting excessive drinking through giveaways and posts that suggest things like drinking early in the morning. Alcohol companies have certainly spotted the potential of social media to market their wares to a younger audience. The growth of social media, especially [...]
Deliberately inflicting pain or injury by cutting oneself or some other form of self-mutilation seems incomprehensible to many people. But it’s a common, typically secretive, experience for about 8% of adolescents and young adults. People who intentionally harm themselves aren’t always easy to identify or categorise and recent research indicates they are equally likely to [...]
“If children can learn how to identify when they're sad and know how to manage it, then they are developing emotional intelligence. This helps to not be overwhelmed by the emotion, and instead to get some perspective on it. It also helps to digest the emotion rather than ignore it.” via Why comfort isn't always [...]
1. It can be hard to talk about love in scientific terms because people have strong pre-existing ideas about it. The vision of love that emerges from the latest science requires a radical shift. I learned that I need to ask people to step back from their current views of love long enough to consider [...]
This article was originally written for PediaStaff, a provider of pediatric therapy services. A friend of mine, and fellow music therapist, Kat Fulton shared a story with me recently: I utilized drumming at a camp for kids who have parents with cancer. We sang, chanted, and drummed. At the end of it all, I invited each child one by one to [...]
Do today’s teens really love themselves? This article goes over the ever-fertile ground that is Kim Kardashian’s preference for sharing her every – ever so deep – thought accompanied by the ubiquitous selfie via social media. You all know what a selfie is by now. And it’s likely that you all know that selfies [...]
