A social enterprise providing education and information to protect and enhance the mental health of young people
To limit kids' screen time, try unplugging yourself. In a world where we are constantly tweeting, texting, Googling and checking e-mail, technology addiction is a real concern for today's kids. Yet parents are often unable to unplug from their own digital devices, research suggests. A recent national survey conducted by Common Sense Media, which included [...]
Much like a clock on the wall, our cells have their own 24-hour timeline. When they're in sync, our body clock may act as a protective barrier against mental and physical illnesses. But throw in some jet lag, a night shift or a bout of insomnia, and suddenly the clock's hands are spinning out of [...]
By now parents are familiar with the worrisome finding that the thrill-seeking centers of the adolescent brain can readily outmatch the teenage brain’s emerging rational control systems. I count myself among the adults who find this neurological account of adolescent recklessness to be both clarifying and confounding. It helpfully explains why really thoughtful teenagers sometimes [...]
You get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them. Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy. UCLA neuroscience researcher Alex [...]
Citizen panels and juries around the world are having their say about how health funding is prioritised and allocated. It’s time this happened in Australia, particularly when it comes to deciding how best to carve up Australia’s limited resources for tackling mental health. This is because constructively engaging with the community this way is fundamentally [...]
To its critics, it is dangerous pseudoscience. To its supporters, it offers unique insights. What is the future of this controversial psychological test? Victor Norris had reached the final round in his application for a job working with young children, but he still had to undergo a psychological evaluation. Over two long November afternoons, he [...]
Online psychological therapy is highly effective and should be considered a viable alternative to treating people with depression, say the authors of a new study. Analysis of nearly a dozen international studies found the use of self-guided internet-based cognitive behavioural therapy (iCBT) was associated with "significantly" lower depressive symptoms. The statistics show one in five [...]
The state of the economy, including low incomes, job insecurity, zero-hours contracts, unmanageable debts and poor housing, is putting people at increased risk of suicide, according to a report by the Samaritans. The report, Dying from Inequality, says there is “overwhelming evidence of a strong link between socioeconomic disadvantage and suicidal behaviour”. It says governments [...]
For young adults, social media may not be so social after all. Among people in that age group, heavy use of platforms such as Facebook, Snapchat and Instagram was associated with feelings of social isolation, a study finds. The results surprised study co-author Brian Primack. "It's social media, so aren't people going to be socially [...]
Anxiety and ADHD are very different, but sometimes the symptoms can look similar. The correct diagnosis is critical to guide treatment and to make sense of things when kids seem to be struggling or when something doesn’t feel quite right. As much as the right diagnosis can heal, the wrong one can also harm. Understanding [...]
