Mental Health & Wellbeing

Living With Schizophrenia

Schizophrenia is a serious mental illness characterised by disturbances in a person’s thoughts, perceptions, emotions and behaviour. The illness affects around 26 million people across the world. Despite being a treatable disorder, more than 50% of people with schizophrenia cannot access adequate treatment, and 90% of people with untreated schizophrenia live in the developing world. [...]

Emotional health in childhood ‘is the key to future happiness’

A child’s emotional health is far more important to their satisfaction levels as an adult than other factors, such as if they achieve academic success when young, or wealth when older. The authors explain that evaluating the quality of a child’s emotional health is based on analysing a range of internal factors in a person’s early [...]

Australian Women feel more Stressed than Men

Most Australians say stress is affecting their mental health and there is a widening wellbeing gap between the sexes, a new mental health report says. The Australian Psychological Society’s (APS) survey of stress and wellbeing also found 2014 was a tough year for women, with many reporting significantly higher levels of stress in their day-to-day [...]

The Psychological Comforts of Storytelling

Stories can be a way for humans to feel that we have control over the world. They allow people to see patterns where there is chaos, meaning where there is randomness. Humans are inclined to see narratives where there are none because it can afford meaning to our lives—a form of existential problem-solving. - CODY C. [...]

Stinking Thinking- Why Girls Stress More

It is generally well accepted that females experience greater levels of depression and anxiety than males. This is true, not only during adulthood, but also during adolescence. While there is a range of suggestions as to why – including the idea that ‘men are tough and don’t talk to doctors or psychologists’, recent research offers an important [...]

Teen Sleep Deprivation And The Effect Of Blue Light

A 2014 combined project by Oxford, Cambridge, Harvard, Manchester and Surrey Universities declared, ‘Society has become supremely arrogant in ignoring the importance of sleep’. The researchers cite living in a 24hour society coupled with technology overuse as part of the issue. The National Sleep Foundation in the US found that more than half of the parents [...]

Teens Watching P0rn – Two Reasons That’s a Problem

The prevalence of teens perusing porn sites should raise concerns for two reasons: recent research regarding p0rn and the brain, and a growing number of sexual-health experts and young men claiming that Internet p0rn is causing sexual dysfunctions. - Gabe Deem via Porn: Many Teens Watch It, and Two Reasons That's a Problem | Gabe Deem.

Beyond Right And Wrong

Four Steps Toward Forgiveness The process of forgiveness can be a liberating experience. One that if practiced proactively can lead to a wonderful experience of life. Interestingly, forgiveness can only occur because we have been given the gift of the ability to make choices. We have the choice to forgive or not to forgive and [...]

Can You Really Buy “Wonderful?”

One of Australia’s biggest stores has re-launched its brand for the first time in a decade. In its new TV advert, Myer has moved away from its “My Store” brand to a new stance that claims it’s time to “find wonderful.” The advert sets up for the punchline by questioning where wonderful went. Remember when [...]

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