A social enterprise providing education and information to protect and enhance the mental health of young people
1. Your room isn’t dark enough. 2. Exercising too late. 3. Drinking alcohol too late. 4. Room temperature too warm. 5. Caffeine still in your system. 6. Clockwatching. 7. Getting up to watch TV until you’re sleepy. 8. Trying to problem-solve in the middle of the night. 9. Eating [...]
While 80 per cent of Australian women are larger than a size 10, and recent studies have suggested consumers respond positively when more realistic models are used, the advertising industry has maintained a defiant stance. via Ad firms give larger models a bum steer.
Children who are exposed to negative parenting – including abuse, neglect but also overprotection – are more likely to experience childhood bullying by their peers, according to a meta-analysis of 70 studies of more than 200,000 children. via Poor parenting—including overprotection—increases bullying risk.
Worrying global trends in suicide are reported in a new Lancet Series of papers . The Lancet Series reviews a range of topics including self-harm and suicide in adolescents, suicide in young men and the effects of restricting the means of suicide, as well as including original research analysing suicide rates in India, where suicide [...]
Sonja Lyubomirsky, a professor of psychology at the University of California, Riverside, has studied happiness for more than 20 years. She and others know that positive activities boost positive emotions, thoughts and behavior, in turn improving well-being. via Acts of kindness can make you happier.
In his book Fame Junkies, author Jake Halpern speaks of a survey he carried out with US school students. One of the questions on the survey was; “When you grow up, which of the following jobs would you most like to have?” There were five options to choose from: CEO of a major company like [...]
Schoolboys wanting a hit of the latest bulk-building product or pill need not travel far. At The Scots College, in Sydney's east, protein powders are supplied by teachers to adolescent athletes in the school gym. A sponsor of the school's rugby sevens tournament is Ultimate Sports Nutrition, whose products include ''hardcore'' anabolics, meal replacements and [...]
Recent research at the University of Missouri discovered that an individual can indeed successfully try to be happier, especially when cheery music aids the process. This research points to ways that people can actively improve their moods and corroborates earlier MU research. via Trying to be happier works when listening to upbeat music.
New research funded by the Economic and Social Research Council (ESRC) reveals why some children are badly affected by negative family conflicts while other children survive without significant problems. via How family conflict affects children.
