Mental Health & Wellbeing

When A Bully Targets Your Child

Flickr Images Of all the challenges that school brings for students and their parents, one of the most unwelcome and worrying is bullying. Bullying starts as early as first grade and peaks in middle school. About 1 in 5 students report being bullied each year, and figuring out how to respond is difficult. [...]

Toxic Air Pollution Particles Found In Human Brains

Flickr Images Toxic nanoparticles from air pollution have been discovered in human brains in “abundant” quantities, a newly published study reveals. Air pollution is a global health crisis that kills more people than malaria and HIV/Aids combined and it has long been linked to lung and heart disease and strokes. But research is [...]

Wide Awake At 3am? Meet The Insomniacs Who Learnt To Sleep Better

Flickr Images Anyone who has ever experienced insomnia will know how hellish it can be. Lying in bed and willing yourself to drift off, while your mind refuses to shut down, is frustrating but also incredibly anxiety-inducing. It’s a catch-22: the more you can’t sleep, the more you worry about it and the [...]

6 Myths About Suicide Every Educator And Parent Should Know

LA Johnson/NPR Every day, thousands of teens attempt suicide in the U.S. — the most extreme outcome for the millions of children in this country who struggle with mental health issues. As we've reported all week, schools play a key role, along with parents and medical professionals, in identifying children who may be [...]

It’s ‘Digital Heroin’: How Screens Turn Kids Into Psychotic Junkies

Flickr Images Susan* bought her 6-year-old son John an iPad when he was in first grade. “I thought, ‘Why not let him get a jump on things?’ ” she told me during a therapy session. John’s school had begun using the devices with younger and younger grades — and his technology teacher had [...]

Creating A Child Safe Organisation

Child Wise Every day millions of Australian children and young people participate in educational, sporting and recreational activities provided by government and community organisations. For the majority of children and young people, involvement in these services is positive and beneficial. However, the risks of abuse to children and young people in organisations has [...]

Gaming And Porn Are Changing Men’s Brains

Pixabay Images Leading American Psychologist Philip Zimbardo recently discussed how men are getting left behind. For the first time in history young men are less educated than their fathers. The American Paediatric Society's 2013 study found that teenagers spend more time engrossed in media than they do in school and that time on [...]

Why Are So Many Of Britain’s Teen Girls Struggling With Mental Health Problems?

Pixabay Images A new study shows a worrying rise in mental health problems among teenagers in the UK. According to the Department of Education, which spoke to 30,000 pupils aged 14-15, more than one in three teen girls suffer from anxiety or depression. It's a rise of 10 per cent in the past decade, [...]

I Was Diagnosed With Autism In My 40s. It’s Not Just A Male Condition

Flickr Images Last year, in my late 40s, I was diagnosed with autism. I’ve always known I was different, and sought a formal diagnosis after the traits I’ve lived with for almost five decades became progressively more difficult to manage. I’m certainly not the only woman who has had to wait a long [...]

15 Habits That Are Costing You Happiness

Flickr Images 1. Comparing yourself to others. Comparison has been called the thief of joy and for good reason — every minute you spend wishing you were someone else is a minute of your own life wasted. Comparing yourself to others also misses the whole point of your life — to be you, [...]

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