A social enterprise providing education and information to protect and enhance the mental health of young people
Photo: Sydney Morning Herald Workers who tell bosses about their mental health issues are risking their careers, the head of national charity BeyondBlue has warned. BeyondBlue chief executive Georgie Harman said that openness about mental health issues could potentially help managers create the best environment to aid recovery. But workers should speak openly only [...]
A Five Minute Writing Exercise to Help Kids Feel Less Worried and More Confident. There are lots of things we can do to help kids calm themselves. One of the most important - and sometimes forgotten - is to help them come up with some actual words and phrases that they can repeat to themselves in times of [...]
What is the number one social issue for students across Australia? According to the Australian Bureau of Statistics landmark CensusAtSchool survey, reducing bullying in schools [1]. So how can theatre help students deal with the far-reaching and negative effects of bullying and violence? Storytelling, drama, humour, role playing and music have been used since the beginning of time to [...]
Thousands of Australians seeking help for mental health problems face growing uncertainty because federal funding for hundreds of contracts has not been guaranteed after June 30. Seventy mental health groups, including Mental Health Australia, Headspace, and the Black Dog Institute, have written an open letter to Prime Minister Tony Abbott and Health Minister Sussan Ley. [...]
When was the last time you were bursting with joy? Can you think of moments when the entire world around you can stop right there and you wouldn't even notice because you were just so happy? Are these memories precious moments like the day of a graduation, a marriage or a birth? Or are they [...]
Depression is a master of procrastination. The disease, which the World Health Organization (WHO) estimates afflicts 350 million people worldwide, can reduce productivity in individuals by as much as one-third. It’s an issue that researchers from Tufts Medical School this week determined costs the U.S. a whopping $44 billion per year in lost wages. - Abby [...]
In making the break from an energy vampire, you can sometimes miss their financial or strategic support in a business context, or the security and comfort in a personal one. But once you remove people who drain you physically, emotionally, spiritually, psychologically and/or financially, it can feel like a heavy weight has been removed from [...]
The definition of trust is the firm belief in the reliability, truth or strength of someone or something. Trust is a two-way street. It is incredibly difficult to trust another person if they are not behaviourally or verbally reliable. While your teen may trust that you will provide food, a home, education and clothes, it does not end there. Teens also [...]
How does it make you feel when someone close to you tells you they feel fat? As one of a group of women from around the world who recently joined with Endangered Bodies to ask Facebook to remove the body shaming ‘I feel fat’ and ‘I feel ugly’ status options and emoticons from all versions [...]
Youth suicide is an immensely complex interplay of social, psychological, neurological, biological and cultural variables. The problem is that these variables carry unequal weights and no single one has been demonstrated to be necessary or sufficient to cause an individual to take their own life. This makes it very difficult to predict whether a young [...]
