Mental Health & Wellbeing

Dolly commended for highlighting the life of young carers

Girls Mag Review December Melinda Tankard Reist In 147 pages of beauty and fashion shopping, advice and advertising , along with tips on catching your “crush” this summer, there are, fortunately, a few articles that will actually help girls. As you know, I always search for the personal stories which convey the reality of girls’ [...]

Eating healthy vs. unhealthy diet costs about $1.50 more per day

The researchers found that healthier diet patterns—for example, diets rich in fruits, vegetables, fish, and nuts—cost significantly more than unhealthy diets (for example, those rich in processed foods, meats, and refined grains). On average, a day's worth of the most healthy diet patterns cost about $1.50 more per day than the least healthy ones. The [...]

Immune system may play crucial role in mental health

A growing body of research on conditions from bipolar disorder to schizophrenia to depression is starting to suggest a tighter link than was previously realized between ailments of the mind and body. Activation of the immune system seems to play a crucial role in both."We just didn't understand how much of a role the immune [...]

Many children play sport after concussion

Hundreds of children have been treated for sports-related head injuries at the Royal Children's Hospital in the past six months and many are returning to the field after a concussion, contrary to guidelines. About 300 children arrived at the hospital's emergency department with sports-related head injuries between May and November. They included 90 children who [...]

How Casual Sex Can Lead To Mental Health Issues Later

Poor mental health and casual sex contribute to each other over time among teen and young adults, a new study published in the Journal of Sex finds. Researchers at Ohio State University found that teens who showed symptoms of being depressed were more likely than others to have casual sex. It also discovered an inverse [...]

Children less fit than their parents

Around the world, many children do not run as far or as fast as their parents did when they were kids, according to a large study presented at a scientific meeting in the US recently. The study concludes that today's kids are about 15% less aerobically fit than their parents were at their age. And in the US, [...]

Comfort eaters may consume less in good times

When faced with stress, does the very thought of food turn your stomach, or do you instantly reach for a burger and fries or a bar of chocolate? People who seek solace in food during times of stress are usually the ones told to regulate their bad habits, but new research from Germany finds that, [...]

5 Big Happiness Myths Debunked

It's an ingenious business model, when you think about it: promise to help people think positive, then when your techniques fail, conclude that they weren't thinking positively enough--sending them back for more. Among the many myths and misconceptions dogging the subject of happiness, here are five of the worst, along with some suggestions for what [...]

By |2013-11-25T00:19:56+11:00November 25th, 2013|Categories: Mental Health & Wellbeing|Tags: , , , |0 Comments

Is Exercise “Useless” In Treating Depression?

The publication of a new study in the BMJ on 6 June triggered a flurry of headlines suggesting that "exercise doesn't help depression". However, reducing the study's specific, detailed findings to a media-friendly sound bite has run the risk of misleading people, because the researchers did not set out to test the effect of exercise on depression. [...]

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