Mental Health & Wellbeing

5 Big Happiness Myths Debunked

It's an ingenious business model, when you think about it: promise to help people think positive, then when your techniques fail, conclude that they weren't thinking positively enough--sending them back for more. Among the many myths and misconceptions dogging the subject of happiness, here are five of the worst, along with some suggestions for what [...]

By |2013-11-25T00:19:56+11:00November 25th, 2013|Categories: Mental Health & Wellbeing|Tags: , , , |0 Comments

Is Exercise “Useless” In Treating Depression?

The publication of a new study in the BMJ on 6 June triggered a flurry of headlines suggesting that "exercise doesn't help depression". However, reducing the study's specific, detailed findings to a media-friendly sound bite has run the risk of misleading people, because the researchers did not set out to test the effect of exercise on depression. [...]

Contact with nature can be restorative

"Being in natural settings is intrinsically soothing and is shown to reduce unhealthy behavior," he says. "Exactly why isn't clear, but there is probably an evolutionary factor, as human beings and their predecessors were raised in, evolved in and likely designed for natural settings."This affinity to natural life forms, what researchers term "biophilia," is now [...]

SACE SPECIAL PROVISIONS fails another dyslexic student

A year 12 student, with a significant dyslexic disability, has had his second appeal for EXTRA TIME denied in his exams by SACE.   To protect his identity, let’s call him Tom. Tom has been formally identified as a classically dyslexic student. His disability is genuine and significant. His long-term, dyslexic impairment has been comprehensively [...]

Here’s a map of the best and worst countries to be a mother

A new report by Save the Children, a London-based NGO, gauges and ranks the conditions for mothers in almost every country in the world.  The Mother's Index, measures conditions for mothers using five different metrics: risk of maternal death, infant mortality rate, the number of years an average child will spend in school, gross national income [...]

Far from being harmless, the effects of bullying last long into adulthood

It has long been acknowledged that bullying at a young age presents a problem for schools, parents and public policy makers alike. Although children spend more time with their peers than their parents, there is relatively little published research on understanding the impact of these interactions on their lives beyond school. The results of the [...]

Research finds brain scans may aid in diagnosis of autism

Joint research from the University of Alabama at Birmingham Department of Psychology and Auburn University indicates that brain scans show signs of autism that could eventually support behavior-based diagnosis of autism and effective early intervention therapies. via Research finds brain scans may aid in diagnosis of autism.

Dolly November 2013

Pregnant and punished: Dolly and teen pregnancy Girl Mag Review Dolly November 2013 Melinda Tankard Reist ‘What it’s really like to be a teen mum’ starts off: ‘Babies might seem cute, but having one of your own is no joke’. Is anyone really saying having a baby is a joke? Do girls really think it’s [...]

Sleepy teens hit the bum notes in life

A GENERATION of sleep-deprived teenagers is not what society needs. Blink and these exhausted, overstimulated youngsters will be adults charged with making ­responsible decisions, whether they're equipped to or not. Young people who don't get enough sleep miss out on major developmental milestones that enable empathy, respect, reasoning and self-control. Without the nine to 10 [...]

Limit teens’ web access to two hours a day, parents told

Teenagers should spend no more than two hours on the internet each day, doctors warned as they advised parents to remove laptops and gadgets from their children’s bedrooms. Many mothers and fathers remain “clueless” about the impact excessive media exposure can have on their children and need to “get with it”, it was suggested. Dr [...]

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