A social enterprise providing education and information to protect and enhance the mental health of young people
Last year, I had the opportunity to sit down and chat with Felicia Huppert, a well-known researcher in the field of wellbeing. She has advised and informed the UK Governments policy making in the area of mental capital and wellbeing. Amongst other things, she introduced me to the work of the New Economics Foundation (NEF) who in their [...]
Failure has to be an option! Tal Ben Shahar often talks about this concept -That if we cannot accept failing as a natural part of the learning process, then we never genuinely learn anything new. Yet too many students – and indeed schools – frame their educational model and practices around avoiding mistakes. Failure is [...]
Very religious Americans of all major faiths have higher overall wellbeing than do their respective counterparts who are moderately religious or nonreligious. This relationship, based on an analysis of more than 676,000 interviews as part of the Gallup-Healthways Well-Being Index, is statistically significant after controlling for major demographic and regional variables. via In U.S., Very [...]
Resilience is the ability to ‘bounce back’ from life’s difficulties. For many young people it is vital to help them develop resilience strategies that promote well-being and develop coping mechanisms. Many resilient teenagers are seen as resourceful and are emotionally and mentally balanced. Andrew Fuller is a clinical psychologist and chairperson of the Mental Health [...]
Cutting — using a sharp object like a razorblade, knife, or scissors to make marks, cuts, or scratches on one's own body — is a form of self-injury. For most, cutting is an attempt to interrupt strong emotions and pressures that seem impossible to tolerate. It can be related to broader emotional issues that need [...]
Here are 10 useful pieces of advice that you can give a young person who might be concerned about their weight 1. Don't be fooled by the fad Weight-loss diets can trick many of us with their 'quick fix' solutions. However, in the long term, most people end up regaining the weight they lost on the diet...and [...]
I wonder how often schools focus on achievement at the expense of wellbeing? Dr Martin Seligman is regarded as the founder of Positive Psychology, and he coined the term "flourishing" to describe someone who has optimized their levels of wellbeing. They experience positive emotions, enjoy healthy relationships and have high levels of engagement, meaning and [...]
In Australia one in six children are bullied at school each week. 90% of school children report witnessing others being bullied at school. Teachers rarely see bullying, and are often not told of what has happened. Produced by Wired Safety. Ken Rigby, author, research professor and a leading educational expert based at the University of [...]
As we come to realise how important good quality sleep is for both health and education, we find that many teens are compromising on sleep in order to stay connected to friends via their mobile phones! Pillow talk wearing phone-obsessed teens out | Herald Sun.
Schoolgirl Sheniz Erkan farewelled as friend urges bullying victims to speak out | Information, Gadgets, Mobile Phones News & Reviews | News.com.au.
